Sound Healing Workshops in Bangalore
Slow down and hit pause with a sound bath meditation. Using Tibetan singing bowls and crystal harps, I help you release tension and find the quiet space already within you.
A profile of me hosting a sound bath meditation. My role is to guide you through the experience, creating a safe and supportive space for you to connect with the healing frequencies and your own inner self.
Participants resting in Savasana during a sound healing session. I move around the room with different instruments to ensure everyone receives the therapeutic vibrations, helping to harmonize their energy.
This video offers a glimpse into a breathwork and sound healing workshop in Bangalore. You can see the setup with the singing bowls and participants settling into a state of calm before the sound bath begins.
A participant shares her experience of trying a sound bath for the first time in Bangalore. Her testimonial highlights the calming and positive feelings that often arise during and after a session.
The atmosphere of my workshops is very important. I use candlelight to create a warm, gentle, and sacred space, which helps the mind settle and become more receptive to the healing sounds.
A wide view of a sound healing session in progress. Participants lie down comfortably as I facilitate the sound bath, allowing them to fully immerse themselves in the experience without any effort.
A candlelit floral mandala at the center of our healing circle. This arrangement is not just for beauty; it serves as a focal point to ground the energy of the room and honor our time together.
A group photo with participants after a fulfilling sound healing workshop. The shared smiles and peaceful energy reflect the sense of community and collective healing we cultivate in these sessions.
This montage shows different moments from a sound bath meditation workshop. You can see me playing the crystal harp and Tibetan bowls as participants rest and absorb the healing vibrations.
A short video capturing the tranquil moments of a sound bath meditation workshop. From breathwork exercises to the deep resonance of the instruments, it shows the journey into a state of peace.
About Sound Healing Workshops in Bangalore
I keep the setup simple and intentional. When you walk into a session in Koramangala, you won't find a performance, just a floor mandala of marigold petals and candlelight to help you ground. I use a seven-piece set of Tibetan metal singing bowls and a crystal harp, playing them at frequencies designed to help you release physical tension rather than just listen to pretty sounds.
My approach to sound healing is grounded in the belief that we do not need to perform mindfulness. We only need to create the conditions for it to arise. Whether you join me at Good Move Studios or TheatreNama in Koramangala, the experience is designed as a soft landing. We begin with 10 to 15 minutes of Pranayama—conscious breathing—to settle the nervous system. Once the body is still, the sound bath begins.
I use a seven-piece set of Tibetan metal singing bowls and a crystal harp. These are not for passive listening. They provide vibrational frequency that helps the brain shift from active beta waves into a resting state. It is common to feel a shift in your energy centers or even release long-held emotional tension. People often ask if they need experience, and the answer is no. This is simply a space to rest.
For those looking for corporate wellness, I bring this exact approach to office settings across Bangalore. We adapt the practice for desk yoga and short sound immersions, giving teams a way to hit reset without leaving the building. As I always say, Shikore fire jaoya mane amader ostityer mulke khunje paoya (Returning to your roots is finding your core). That is what I hope to help you do—find your way back to that quiet center, amidst the noise of the city.
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