Sayanti

I run simple yoga and sound healing sessions at your office, so your team can relax and manage stress without needing any special setup or experience.

I guide you through sound bath sessions using Tibetan Singing Bowls and Crystal Harps, with breathwork and simple mindfulness techniques to help you relax and feel more balanced, whether in studios, retreats, or workplaces.

I guide new mothers through gentle yoga that helps with core and pelvic floor recovery, pain relief, and emotional balance, making each session comfortable and suited to how you feel that day.

I run small retreats and workshops where we hike, meditate, do breathwork and sound healing, eat simple food, and take real breaks in nature or quiet spaces.

I offer live online and in-person yoga classes in Bangalore with flexible timings, different styles for all levels, use of props for comfort, and real-time guidance.