Kids' Muay Thai Classes
Elite Muay Thai Boxing
We teach kids Muay Thai basics in 65-minute classes that build fitness, self-defense skills, and confidence through structured training and practice.
Pricing Guide
Monthly Small Group Training
Class Structure (65 Minutes)
- Warm-up (15 mins): Conditioning drills including running, 50 jumping jacks, squats, lunges, and cross-grip pushups.
- Technique (40 mins): Mirror-based shadow boxing, striking drills on vinyl standing bags, and instructor-led pad work.
- Conditioning (10 mins): Abdominal strengthening with sit-ups, crunches, and V-holds.
Facility & Batch Details
- Batch Size: Small groups (approx. 6-8 students) ensuring a high attention ratio.
- Flooring: EVA foam interlocking mats for shock absorption.
- Gear: Access to shared communal boxing gloves and striking pads.
- Environment: Fan-cooled studio space with full-length mirrors.
Single 1-on-1 Private Session
Training Focus
- Customized Drills: Tailored plans for specific needs like weight management, flexibility, or advanced striking combinations.
- Intensive Pad Work: Continuous 1-on-1 pad holding by the instructor allowing immediate feedback on power and precision.
- Pacing: Accelerated progression through stance and movement mechanics compared to group batches.
Session Logistics
- Attention: 100% instructor focus with zero peer distraction.
- Equipment: Exclusive use of focus mitts, Thai pads, and belly pads provided by the coach.
About Kids' Muay Thai Classes
What I Want Kids to Get Out of Muay Thai
Muay Thai isn’t just about throwing kicks and punches. I see it as a way for kids to handle whatever life throws at them. When training starts to feel tough, that's when real growth happens. I want every kid to leave class with a bit more confidence for both the ring and real life.
How the Classes Work
Each session is 65 minutes, split into three parts:
- Warm-Up (15 mins): We get moving with running, jumping jacks, and basic strength moves. It’s all about building stamina and shaking off the day.
- Muay Thai Skills (40 mins): Here’s where most of the action happens. Kids learn the basics of youth Muay Thai training with shadowboxing, pads, and heavy bags. They pick up proper form and start getting a feel for the art.
- Core & Cool-Down (10 mins): We end with sit-ups and core work. It helps with balance and keeps them injury-free.
What Kids Actually Take Home
I want them to get more than just martial arts for confidence. Yes, they’ll pick up beginner Muay Thai for kids, but they also learn to focus, stick with things, and respect everyone around them. Fitness, self-defense, discipline through Muay Thai - it’s all part of the deal.
Some days will be tough. Not every kid finds it easy. But if they keep showing up, they’ll surprise themselves.
Meet your Expert
Elite Muay Thai Boxing
My Story
I’m Sathish, founder of Elite Muay Thai Boxing. Life’s a fight, no? Everyone got their own battles. That’s why I started this place. Here, you find your real strength - not just muscles, but confidence. Like Ali said, count only when it hurts, that’s when you grow. Doesn’t matter if you’re a kid, lady, or pro. I’m all about quality teaching, pushing your limits, and making you strong inside and out.
My Work
Muay Thai & Boxing Classes - I teach Muay Thai for beginners and pros - punches, kicks, and the Art of Eight Limbs.
Confidence & Flexibility Training - Focus is on making you confident, flexible, and strong for life, not just the ring.
Open to All - Men, women, kids - anyone can join, no matter your experience.
Free Trial Class - Try a free trial Muay Thai class and see how you feel.
