Nutrition Consultation
Available across Bengaluru
I help you build a nutrition plan that fits your goals and lifestyle, with only practical advice and products I use myself.
Chitra Purushotham
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236.1k
About Nutrition Consultation
About Me
I'm Chitra, a Kannadathi, a national-level fitness athlete, and honestly, someone who's obsessed with seeing people get stronger inside out. People call me 'Cutest Beast' - that pretty much says it all. My own journey taught me that food isn't just fuel, it’s the foundation for everything - body, brain, and even those tough recovery days. Thumba kushi agthide (super happy) to pass on what worked for me.
My Style: No Boring Diet Charts
I don't hand out random meal plans. We’ll sit down, figure out YOUR vision, and create a nutrition plan that actually fits your life. Whether you’re bulking, cutting, or just want to feel more alive day-to-day, I keep it real and practical. This isn’t about quick fixes - it’s about sustainable changes and true holistic wellness nutrition guidance.
What You Actually Get
- Personalized meal planning for athletes or anyone aiming to level up
- Recovery-focused eating (no more dragging yourself through workouts)
- Plans for all sorts of diets: plant-based, dairy-free, you name it
- Straightforward supplement advice for fitness goals (no random powders pushed at you)
- Trusted brand recommendations, only stuff I use myself
Why Work With Me
I don’t suggest anything I wouldn’t try myself. You’ll know exactly why you’re eating what you’re eating, and why a supplement is in your stack (if it is at all). Your vision, your body, your rules. Namma journey, together.
Meet your Expert
Chitra Purushotham
2713 connects in last 3 months
My Story
Namaskara! I’m Chitra, proud Kannadathi - you’ll catch me in a saree one day, gym gear the next. I’m a mix, beauty and beast, chasing dreams and lifting trophies like Miss India Fitness & Wellness and Miss Karnataka. Now, I’m also a Mrs! For me, every rep, every smile is part of my story. Keep showing up, that’s what I do.
My Work
Fitness, Wellness & Bodybuilding Coaching - I help you build your body and confidence, with holistic fitness coaching that fits your life.
My Training Style - Hard work, always. I push you to find your inner beast and learn grace too - it’s a lifestyle.
Clients I Work With - If you have a vision and are ready for real effort, I’m with you. No magic, just consistency.
Nutrition & Supplements - I suggest only clean, effective products I’ve tried - muscle recovery nutrition matters, your health first. Nanage supplement indha bloating, gas trouble idella aagbardu (No bloating or gas from supplements).