This is the strength I build, inside and out. My journey has taught me that true power comes from honoring both your heritage and your hard work. This is the 'Cutest Beast' philosophy I bring to every nutrition plan.
I was so honored to receive the Karnataka Women Leaders Award. It was a recognition not just for me, but for every woman who dares to be strong. This award represents my commitment to leading others on their own path to wellness and strength.
This is me during my bulking phase, feeling strong and happy. My nutrition plans are not about restriction; they are about fueling your body for your specific goals, whether it's building muscle or just living a healthier life.
Embracing my identity as a proud Kannadathi. Strength and tradition go hand in hand. My nutrition philosophy is rooted in this balance, creating plans that are both powerful and sustainable for your lifestyle.
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Nutrition Consultation in Bengaluru

Consultations available online and in-person across Bengaluru
Chitra Purushotham

I help you build a nutrition plan that fits your goals and lifestyle, with only practical advice and products I use myself.

Pricing Guide

ESTIMATES
These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Nutrition Consultation

About Me

I'm Chitra, a Kannadathi, a national-level fitness athlete, and honestly, someone who's obsessed with seeing people get stronger inside out. People call me 'Cutest Beast' - that pretty much says it all. My own journey taught me that food isn't just fuel, it’s the foundation for everything - body, brain, and even those tough recovery days. Thumba kushi agthide (super happy) to pass on what worked for me.

My Style: No Boring Diet Charts

I don't hand out random meal plans. We’ll sit down, figure out YOUR vision, and create a nutrition plan that actually fits your life. Whether you’re bulking, cutting, or just want to feel more alive day-to-day, I keep it real and practical. This isn’t about quick fixes - it’s about sustainable changes and true holistic wellness nutrition guidance.

What You Actually Get

  • Personalized meal planning for athletes or anyone aiming to level up
  • Recovery-focused eating (no more dragging yourself through workouts)
  • Plans for all sorts of diets: plant-based, dairy-free, you name it
  • Straightforward supplement advice for fitness goals (no random powders pushed at you)
  • Trusted brand recommendations, only stuff I use myself

Why Work With Me

I don’t suggest anything I wouldn’t try myself. You’ll know exactly why you’re eating what you’re eating, and why a supplement is in your stack (if it is at all). Your vision, your body, your rules. Namma journey, together.

Meet your Expert

Chitra Purushotham

Chitra Purushotham

My Story

Namaskara! I’m Chitra, proud Kannadathi - you’ll catch me in a saree one day, gym gear the next. I’m a mix, beauty and beast, chasing dreams and lifting trophies like Miss India Fitness & Wellness and Miss Karnataka. Now, I’m also a Mrs! For me, every rep, every smile is part of my story. Keep showing up, that’s what I do.

My Work

Fitness, Wellness & Bodybuilding Coaching - I help you build your body and confidence, with holistic fitness coaching that fits your life.

My Training Style - Hard work, always. I push you to find your inner beast and learn grace too - it’s a lifestyle.

Clients I Work With - If you have a vision and are ready for real effort, I’m with you. No magic, just consistency.

Nutrition & Supplements - I suggest only clean, effective products I’ve tried - muscle recovery nutrition matters, your health first. Nanage supplement indha bloating, gas trouble idella aagbardu (No bloating or gas from supplements).

2,500-8,500
Typical range