Mastering the Craft: Drills & Bag Work
Repetition is the mother of skill. This cluster shows the daily grind of shadow boxing, heavy bag workouts, and fundamental drills that build the muscle memory, power, and technique of a complete boxer.
Repetition is the mother of skill. This cluster shows the daily grind of shadow boxing, heavy bag workouts, and fundamental drills that build the muscle memory, power, and technique of a complete boxer.