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Beginner Staff Spinning Tutorials: Master Your First Moves

byAyeshaDelivered across IndiaStarts from1,500 per staffView full gallery

Got your first staff and feeling a bit lost? Don't stress. I've broken down the fundamental moves here so you can stop overthinking and just start finding your flow.

So you've got a new staff and are wondering what to do with it. Don't worry, I am here to help. I will be breaking down all the basics of staff spinning to get you started on your flow journey.

This is my favorite beginner move, the forward weave. I designed my practice staffs to be lightweight and easy to handle, so you can nail moves like this figure 8 without feeling intimidated. It’s all about finding your rhythm and having fun with it.

Who said practice can't be a workout? My staffs are also amazing fitness sticks. Here I am with a friend, using them for some arm strengthening exercises. You can build muscle and learn a new skill at the same time.

About Your First Steps: Beginner Tutorials

You're going to drop the staff, and that's okay. When I started, that 'clank' on the floor was the most annoying part of practice. That’s why my custom staffs use rubber end-caps and lightweight aluminum, so you can practice your weave or figure 8 in your living room without scaring the neighbors or your pets.

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