Join the Bangalore Flowmies: Community Jams & Sundowners

Why Join Our Flowmies Community

I started these jams because practicing flow arts alone felt a bit empty. It is way more fun when you have a crew to share the 'oops' moments with. Whether you are a complete beginner holding a staff for the first time or a seasoned spinner, our Sunday sundowner events in Bangalore are designed for everyone.

What to Expect

• No Experience Needed: Seriously, everyone starts somewhere. You do not need to know a single move to show up.
• Prop Library: Don't have your own staff or hoop? No problem. We have a stash of gear at every jam for you to borrow and test out.
• Music and Movement: We partner with local Bangalore DJs to keep the beats flowing while we move. It is less of a rigid class and more of a rhythmic, meditative hangout.
• A Safe Space: This is all about movement, not judgment. Come to stretch, come to laugh, or come just to meet like-minded folks.

We rotate venues like Aqua at The Park, making sure we have space to spread out and flow safely. It is the perfect way to break your weekend routine and do something completely different. If your body is craving some movement, this is your sign to just come through. Check our next event details, grab a friend, and let's jam.