My Handmade Practice Staffs

I make every staff to order, matching it to your height and color choice. They are designed to be super lightweight, soft for safer home practice, and quiet when dropped, so you can learn without any pressure.

Your First Steps: Beginner Tutorials

Got your first staff and not sure where to begin? I've got you. This section breaks down the fundamental moves like the forward weave and figure 8 to get you spinning confidently.

Flowing in Nature

There's nothing like taking your practice outdoors. Here are some of my favorite moments flowing everywhere from quiet beaches at sunrise to breezy hilltops.

The Flow Journey: Practice & Performance

My journey with flow arts is all about progress, not perfection. This collection shows everything from casual freestyle sessions at home to my professional fire and LED performances as 'Techno Fire'.

More Than Flow: Fitness & Stretching

These staffs aren't just for spinning; they are an amazing tool for fitness. I use them for full-body stretches and arm strengthening exercises to build stamina for my flow.

Join the Flowmies: Community Jams

Flow arts is better with friends! I host regular community jams and sundowner events in Bangalore where we meet, share, and flow to amazing music together.