Meet The Coaches
Meet the team that keeps our energy high and your form sharp. Kris, Sai, Aiusha, and Melvin are here to make sure you train with purpose, not just to sweat.
Meet Aiusha, a hybrid athlete and one of our newest coaches. She's here to help you move better, grow stronger, and share her incredible energy in our morning sessions.
This is Coach Melvin, a seasoned strength and conditioning expert. He believes fitness is a journey to wellness and is here to guide you in finding your own strength.
Ready to push your limits? Join this Jericho session with Coach Kris, also known as Phantom, for a workout that will challenge you and leave you feeling accomplished.
It’s been a fantastic year at BlackBx, and our coaching team is at the heart of it all. We are dedicated to inspiring you to move different and achieve your best.
Ever wonder why the reps feel longer when the coach is counting? A little behind-the-scenes fun with our coaches and members.
About Meet The Coaches
You won’t find us standing by the door watching the clock. Our coaches—Kris, Sai, Aiusha, and Melvin—are on the floor with you, actively spotting your heavy sled pushes and correcting your running mechanics when you’re gassed. They know exactly when you need to grind for that extra rep and when you need to dial it back to protect your joints, ensuring your training remains consistent and injury-free.
At BlackBx, we treat coaching as the foundation of your progress. We understand that walking into a gym can be intimidating, especially if you’re trying to master complex movements like HYROX wall balls or heavy farmer’s carries. Our team, led by Kris, Sai, Aiusha, and Melvin, brings a deep understanding of human movement to our studio on Kasturba Road.
We don't believe in hands-off supervision. Our coaches are trained to spot technical breakdowns immediately, whether you’re a total beginner or a seasoned athlete pushing for a personal best.
How We Train You
- Active Correction: You get real-time feedback on your form to prevent injuries and maximize movement efficiency during every circuit.
- Pacing Strategy: We teach you how to manage your energy during 1km runs and high-intensity stations, so you avoid burnout before the end of a session.
- Progressive Scaling: If a specific movement is too advanced, we scale it instantly so you still get the intensity you need without compromising your safety.
Fitness shouldn’t feel like a guessing game. By the time you finish your first session, you’ll know exactly why you’re doing each movement and how it builds your engine for the long run. We are here to help you #MoveDifferent, one session at a time.
Similar work from other experts
Browse through Curated picks from other experts on mytribe
Meet the Coaches & Community Behind Your Training
4
Meet Our Elite Coaches & Champion Athletes
5
Meet Our World-Class Coaches
Meet the Trainers Behind Your Results
8
Meet Our Expert CrossFit Coaching Team
18
CrossFit and Functional Fitness Training
Looking for something else?
Find specific workouts or community events at BlackBx.
More from HYROX Race Preparation by BlackBx