BlackBx
We provide structured, coach-led group training in strength, cardio, and HYROX, all programmed for progress. It's purposeful training and recovery for all fitness levels, with no guesswork involved.
Active Recovery & Mobility
The BlackBx Studio
We run coach-led recovery sessions that use movement, breathwork, and mobility drills to help you bounce back from tough workouts and move better long term.
Community Running Events
The BlackBx Studio
We organize group runs and team relay races where anyone can join, get coaching, and connect with others, whether you’re new to running or experienced.
Functional Fitness Group Classes
The BlackBx Studio
We run over 50 coach-led group classes each week in our Burn Room, mixing cardio, strength, boxing, and HYROX prep with structured workouts and a different gym setup.
HYROX Race Preparation
The BlackBx Studio
We run HYROX-specific group sessions with 8 rounds of 1 km runs and functional workouts, so you train exactly like the real race with a set plan and support for all levels.
Strength Training for 40+
The BlackBx Studio
We run small group, coach-led strength training sessions designed for people over 40, with joint-friendly routines and programs that adapt as you get stronger.
Meet your expert
BlackBx
56 connects in last 3 months
My Story
We started BlackBx 'cause we were done watching folks slog through boring workouts, not seeing real change. Here, it’s not just sweat and reps – it’s personal, it’s got a system. People think we’re only for hardcore athletes, but nah, we’ve got beginner stuff and special 'Rebuild & Reset' for anyone over 40. Our best bit? The vibe. Saturday runs at Cubbon Park, wild treadmill challenges, breakfast chats after. We’re a crew, not just a gym.
My Work
Group Fitness Classes - Cardio, strength, boxing, HYROX race training, plus Flex Flow recovery sessions.
Structured, Goal-Driven Workouts - No random routines. Every session is planned for actual progress by our coaches.
For All Levels - Beginner-friendly strength classes and programs for every stage, including over-40s.
Recovery & Mobility - Flex Flow blends yoga, breathwork, and movement for joint support and better recovery.
Community Events - Join our Cubbon Park running club and social challenges. Fitness is more fun together.