Tribe Verified

Practical Self-Defense & Karate Training in Bangalore

byDerick Kishan9 locations across Bengaluru; Travels to your venueStarts from₹1,800 per personView full gallery

Real techniques for real-world situations. From corporate office workshops to women's safety camps, we teach you how to stay alert, stay calm, and walk with confidence.

This is what real empowerment looks like. We teach practical throws and escapes that you can use to defend yourself, building your confidence with every single session.

It was an honor to conduct a special self-defense session for the women at LKQ India in Bangalore. Our corporate workshops are designed to be more than just a seminar; they are an investment in your team's safety and confidence.

In our dojo, sparring is a key part of learning. Here, our female students practice Kumite in a controlled, supportive environment, honing their reflexes and technique.

Bringing the spirit of Karate to the next generation at Chinmaya Vidyalaya, Koramangala. We believe discipline and self-confidence are lessons that last a lifetime.

One of the first things I teach is how to escape a simple wrist grab. Self-defense is not about complex moves; it is about simple, effective techniques that work when you need them most.

The focus and discipline of a Kumite competition. I am incredibly proud to see our students, like Nousheen and Meghana, showcase their skills and spirit on the competition mat.

About Featured

You do not need to be a fitness enthusiast to start learning self-defense. We focus on simple, gross-motor strikes, escapes from grabs, and situational awareness that works for anyone, regardless of your physical background or age. Whether it is a corporate team-building session or a community workshop, our goal is to ensure you leave with more confidence than you arrived with.

Active across 10+ Bangalore localities — Approved by the tribe
D

Derick Kishan

9 locations across Bengaluru; Travels to your venueStarts from ₹1,800 per person

I'm Derick Kishan, and at Bangalore Budokan, we see Karate as a lifestyle. I founded this team to build a family, not just an academy, and I'm proud to see our students growing stronger every day. Come join us and find your strength.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

I teach the discipline of Kyokushin karate, focusing on techniques that are practical for self-defense. This is from an outdoor training camp, where we build both skill and spirit.7
Strength is not just for the dojo. We use unconventional methods like tractor tire training to build the real-world, functional power you need to be confident and capable.

Practical Self-Defense Workshops in Bangalore

R
Ravi CarvalhoAt Koramangala Dojo & On-site across Bengaluru
A glimpse into our hands-on training method. Here, one of our certified instructors demonstrates a fundamental wrist release technique, a practical skill for employees to learn for real-world situations. Our focus is always on simple, effective movements that are easy to recall under pressure.6
We are equipped to handle large-scale corporate wellness events. This photo shows a session with over a hundred enthusiastic employees at a major Bangalore tech company, all learning essential workplace safety skills in a single, high-energy workshop.
We are proud to partner with leading corporations like NXP Semiconductors. This image captures the participants after a women's workplace safety program at their Bangalore office, designed to empower employees with confidence and practical self-defense knowledge.
Our corporate self-defense programs are for everyone. Here, we conducted a workshop for the male employees of a leading defence sector company, focusing on building situational awareness and providing practical skills for ensuring personal and team safety.

Corporate Self Defense Workshops in Bangalore

K
Krav Maga GlobalOn-site corporate workshops across Bengaluru
Moments from a women's self-defense class. The top image shows participants practicing a blocking and striking drill, while the bottom photos celebrate students' achievements at a felicitation ceremony.7
Presenting a certificate of participation to the staff at Sri Chamundeshwari Medical College after a successful self-defense workshop. We work closely with organizations to create customized training sessions.
It was an honor to be felicitated by the staff of Sri Chamundeshwari Medical College. We are committed to spreading awareness and providing practical self-defense skills to communities across the city.
Another moment of recognition from our workshop at the medical college. Each certificate represents a step towards greater personal safety and confidence for the participants.

Women's Self-Defense Workshops in Bengaluru

O
OSK FederationOn-site workshops in Bengaluru; Dojos in Davanagere & KGF
An instructor demonstrates a blocking technique during a self-defense workshop for female students at ISBR Business School in Bengaluru. The focus is on clear, step-by-step instruction.6
Students at ISBR Business School observe a demonstration of a basic punch. Understanding the mechanics of both attack and defense is a key part of learning effective self-protection.
A group photo with the participants and staff after a successful self-defense training session at ISBR Business School. I thank the management for providing their students with these essential life skills.
Presenting a certificate of participation to a doctor at the Sri Chamundeshwari Medical College. I believe acknowledging the effort and completion of the training is an important part of the experience.

Corporate and Educational Self-Defense Workshops

S
Suresh KenichiraWorkshops at Panduranga Nagar Dojo or on-site across Bengaluru & Davanagere
This is not just a list of tips, it's a survival guide. We created our self defense program specifically for women and girls, focusing on what you actually need to know to protect yourself.10
Your elbow is a powerful weapon. In our women's self defense classes, we drill how to use close range strikes like elbows to create distance and defend against an attacker.
When you are grabbed, there are no rules. We train you to use your knees to strike vulnerable areas like the groin. This is about creating an opportunity to get away safely.
Your attacker's hands are where the danger comes from. We teach situational awareness as your first line of defense, training you to watch for threats before they happen.

Practical Self-Defense Training for Women in Bengaluru

B
Bold MMAWorkshops at Banashankari gym & Online
Speaking to a group of women at a self-defense seminar I conducted for the corporate office of NoBroker in Sarjapur. It was a great experience sharing this vital knowledge.6
A collage from the NoBroker seminar, showing the interactive nature of the workshop. We cover both the theory and practice of self-defense.
Demonstrating a technique to break free from a wrist grab during the corporate workshop. We focus on simple, effective movements that work regardless of size or strength.
More scenes from the hands-on portion of the self-defense seminar. Participants get to practice the techniques in a safe and controlled environment.

Women's Self-Defense Workshops in Bengaluru

J
Jagapathi Babu3 training centers across HSR Layout and Basapura

Looking for a specific training program?

Search by session type to find what you need.

Corporate self-defenseWomen's safety workshopKarate classes for kidsApartment self-defense sessionAdvanced sparring trainingDojo locations near me

More from Self-Defense Workshops by Derick Kishan

Self-Defense for WomenCorporate Self-Defense ProgramsKarate in SchoolsDojo Sparring & Technique DrillsHear From Our Community

More services by Derick Kishan

Corporate Self-Defense & Wellness ProgramsKarate & Martial Arts ClassesKarate Camps & Seminars
  1. Home
  2. Derick Kishan
  3. Self-Defense Workshops
  4. Featured