A Home Built on Practice and Community

When I started practicing Ashtanga in 2006, I was looking for physical healing, but the teachings of my guru, Sh. Sharath Jois, showed me that the mat is just the beginning.

My shala in JP Nagar, Bengaluru, was born from a small idea to create a real home for this practice. We move away from the competitive atmosphere of a gym. Instead, we embrace the concept of a 'kula'—a community that supports each other through the inevitable ups and downs of life.

Life Off the Mat

We believe that yoga philosophy should breathe outside the studio walls. This is why our community gathers for more than just asana practice. We celebrate Puja ceremonies, mark milestones together, and host events like Krishna Janmashtami where children paint, chant, and share stories. These aren't just activities; they are our way of teaching mindfulness, reverence, and gratitude.

An Inclusive Space

Our doors are open to everyone, regardless of their background or current ability. We have expanded our vision to include the Little Bodhi Yoga & Cultural Center, specifically to give children a space where they can explore mindfulness through art, movement, and play.

Whether you are an adult seeking traditional Mysore-style discipline or a parent looking for a gentle, non-judgmental space for your child to find their balance, you are walking into a space designed for growth. We don’t rush the process here. We show up, we breathe, and we grow slowly. If this approach to yoga resonates with you, come sit with us, practice, and become a part of our kula.