Featured
This is the first collection of visuals a user sees. It is designed to quickly communicate the joy, diversity, and gentle philosophy of my programs, encouraging them to explore further.
Holistic Summer Camp
This is an immersive experience where children explore mindful movement, art, and more. The focus is on playful discovery and building a gentle habit of yoga through asanas, chanting, games, and creative activities.
Mindful Workshops: Art, Music, and Science
I collaborate with experts to offer unique workshops that blend mindfulness with other disciplines. These sessions show children how to find presence and calm through creative and intellectual explorations like music, math, art, and science.
Movement and Expression
We go beyond traditional yoga to explore other forms of mindful movement that build confidence and creativity. This includes collaborations for workshops in contemporary dance and the ancient Indian martial art of Kalaripayattu.
The Kids' Yoga Practice
This is the core of what I offer: teaching yoga in a way that is gentle, engaging, and fun. We focus on foundational asanas, simple breathwork (pranayama), and chanting, always prioritizing presence over performance.
Our Community and Philosophy
My shala is a home built on gratitude, community, and the belief that yoga is a lifelong journey of inner transformation. Here, I share my personal reflections, celebrate milestones, and honor my teachers and students.
Our Welcoming Shala
This is a look at our serene and spacious studio, a tranquil escape designed for practice, reflection, and community. It is a safe space where everyone, from beginners to the youngest children, can find their own rhythm.