Nitesh Batra
I offer a holistic approach to yoga, viewing it as a journey to inner stillness rather than just exercise. As a community, we practice Mysore Ashtanga, Hatha, pranayama, and meditation, honoring each person's unique path.
Adult Yoga & Mindfulness
638, RBI Layout Main Rd, opp. to Exit Gate of
I teach adults Ashtanga, Hatha, pranayama, and meditation in small groups or online, with options for all levels, women-only classes, and support for neurodivergent adults.
Cultural & Wellness Workshops
2nd Floor, 638, RBI Layout Main Rd, opp. to Exit Gate of, above Itsy Bitsy
I run workshops where you can learn Indian martial arts, movement therapy, cycle awareness, kirtan, and yoga philosophy in a supportive group, open to all levels and backgrounds.
Kids' Yoga & Wellness Programs
Ashtanga Yoga Sadhna - Yoga for Everyone
I run playful yoga and mindfulness classes for kids using stories, games, art, and music, with special sessions for neurodivergent children and a focus on building calm and focus rather than perfect poses.
Spiritual Pilgrimages & Retreats
Chandrashila
I lead spiritual journeys where we trek, meditate, and practice together in the Himalayas or my shala, focusing on discipline, community, and honest growth instead of luxury or quick fixes.
Meet your expert
Nitesh Batra
84 connects in last 3 months
My Story
Namaste. Back in 2006, I just wanted to get healthier, but yoga pulled me deeper. Under my guru Sh. Sharath Jois, Ashtanga became more than poses - it became my way. I wandered the Himalayas, trekked to Mt. Shivling, learned from Buddhist teachers, even studied Compassion at Stanford. Our shala, Ashtanga Yoga Sadhna, grew from a tiny idea to a real home. We’re not chasing perfection here, just showing up, learning, sharing. Grateful for this community, and for every teacher who’s lit my way.
My Work
Holistic Yoga & Mindfulness Classes - We offer Mysore style Ashtanga, gentle Hatha, Pranayama, daily meditation, kids yoga summer camp, kirtan, and more.
A Real Community, Not Just a Studio - Our shala is a kula - a home, not a gym. We honor each person’s journey, breath, and rhythm.
Yoga for All Bodies and Minds - Women-only yoga classes, fun kids programs, and special neurodivergent yoga workshops make sure everyone feels welcome.
Practice that Goes Deep - We focus on asana, pranayama, meditation, and discipline. Show up, move, breathe, repeat. Growth comes slowly.
Living Yoga Off the Mat - We do pilgrimages, solstice sadhanas, and raise funds for tribal kids. Yoga is more than exercise – it’s a way to live.