Zumba: Latin & International Rhythms
Experience the world through dance. From Salsa to Reggaeton, we move to authentic rhythms in a judgment-free space. No dance experience needed—just show up for the party.
A little late to this trend, but we had to do it. This routine from ZIN Volume 118 is a great example of the fresh choreo we learn.
Bailando Salsa. There's nothing like the feeling of dancing to a classic salsa beat. It's a great workout for your core and legs.
When a new song hits, you have to dance to it right away. This is a spontaneous moment of Reggaeton fun.
Getting ready for ZIN Volume 118 with this 'Papasito' choreo. I love practicing new routines to keep my classes exciting.
This awesome track is from a Zumba Jam Session. I love learning from other instructors to bring fresh and authentic moves to you.
Shaking our bodies while playing 'Shekini'. This Afrobeat track is full of energy and fun.
A little cringe, but cute. This trendy track is a fun and simple routine that anyone can follow.
'Tricky House' is one of my favorite tracks from a recent Jam Session. It's a high-energy routine that really gets you sweating.
Stealing bangers from another instructor's amazing playlist. The Zumba community is all about sharing the love for great music and moves.
Crazy energy for this 'Bop Bop Drop' routine from ZIN Volume 116. This track is guaranteed to get your heart rate up.
About Zumba: Latin & International Rhythms
We don't just follow steps; we follow the vibe. Whether it is a classic Salsa beat or the latest ZIN Volume hit, every 60-minute session is designed to make you sweat while you are busy laughing. Bring your water bottle and a towel—you will definitely need them by the end of the track.
Fitness does not have to be a monotonous gym drill. In these Zumba sessions, we move to the beat of Salsa, Merengue, Reggaeton, and Bachata. I use tracks from the latest ZIN Volumes to keep the choreography fresh and the energy high.
Whether you are at Body Scientist in Sector 104 or hitting the floor at Fit Factory, the focus remains the same: movement that makes you smile. We break down the steps so you do not feel lost, but we always prioritize the fun factor over technical perfection. It is all about 'full maje' while keeping your heart rate up.
What to expect in a class
- 60 Minutes of Cardio: A consistent flow that blends high-energy tracks with recovery moments.
- Inclusive Atmosphere: Whether you are a total beginner or a regular, everyone is welcome here.
- Authentic Rhythms: We mix global beats with fresh choreography to keep things exciting.
I also run sessions at Meraki Fitness, AR ELITE FIT STUDIO, and Fitvilla, so there is likely a location near you in Noida. Come ready to move, laugh, and leave with that post-workout glow.
Nitya Paliwal
I am Nitya. I run Zumba sessions where the goal is to break a sweat without realizing you are working out. Whether you are a pro or have never danced a day in your life, you will fit right in with our community.
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