Corporate Wellness Programs
Available across Noida
I run on-site dance fitness sessions like Zumba, Bollyfit, and Bhangra for teams, using any office space and making sure everyone can join in, no matter their fitness or dance level.
Pricing Guide
Standard Office Fitness & Energizer Session
Session Logistics
- Duration: 45 to 60 Minutes (Customizable to lunch or evening slots)
- Capacity: Optimized for groups of 10 to 40 employees
- Location: Works in cleared conference rooms, cafeterias, or open corridors
- Instructor: Led by ZIN Licensed professional Nitya Paliwal
Workout Specifics
- Format: "Follow the leader" style dance fitness with no complex learning curve
- Intensity: Moderate to High Cardio (Sweat inducing) but safe for jeans/kurtas
- Styles: Mix of Zumba, Bollyfit, and Bhangra rhythms
- Vibe: Informal, loud, and focused on stress release
Site Requirements
- Audio: Client must provide sound system with Aux or Bluetooth connectivity
- Equipment: Zero equipment needed; purely standing cardio
Large Format Townhall & Themed Event Activation
Event Scope
- Capacity: Scalable for 50 to 200+ participants
- Venues: Amphitheaters, large atriums, outdoor grounds, or main stages
- Occasions: Ideal for Townhalls, Annual Parties, Sports Days, or Festivals
- Theming: Custom music and moves (e.g. Garba for Navratri, Patriotic for Independence Day)
Performance & Flow
- Role: Instructor acts as Fitness Lead and Hypeman/MC to drive crowd energy
- Choreography: High visibility movements designed for large crowds and distance viewing
- Duration: Flexible options from 20 minute "Power Openers" to 60 minute "Dance Parties"
Technical Requirements
- Audio: Professional grade PA system required adequate for venue size
- Microphone: Client must provide headset microphone for the instructor
- Coordination: Includes pre event alignment on vibe and flow
About Corporate Wellness Programs
Why My Sessions Are Different
I know everyone is tired of the standard office pizza party. What I do instead is show up at your workplace and turn your space into a dance floor. My motto? Full maje, no regrets! I want your team to let loose, laugh, and feel lighter - no need to worry about perfect steps.
What I Actually Do
- I run on-site fitness sessions, mostly Zumba, but with a good mix of Bollyfit, Bhangra, Salsa, and Merengue thrown in. Basically, it's a dance party with all the perks of corporate group cardio workouts.
- I work with whatever space you have - conference room, cafeteria, corridor - anywhere we can move.
- Sessions aren’t about competition. No one’s judging anyone. Just come, move, and enjoy.
Options for Your Team
- One-off energy boosts to shake up a dull week
- Part of regular wellness initiatives or special HR drives
- Fun add-ons for festivals, milestones, or big events
- Warm-up sessions for those big corporate marathons or off-sites
What You Actually Get
- A real break from stress - seriously, sab gile-shikwe bhool jao (forget all your grudges)
- Everyone can join, no matter their fitness level or dance background
- Team building through dance that’s way more fun than trust falls
- Employees leave sweaty, smiling, and actually talking to each other
I've had some big names join in, but honestly, the best part is always seeing people high-five after a session. If you want on-site fitness sessions that bring people together, this is it.
Meet your Expert
Nitya Paliwal
11 connects in last 3 months
My Story
Hey, I’m Nitya. Zumba instructor and personal trainer, full of 'maje' (fun) and a bit obsessed with that post-workout glow. Some days I’m all pumped, some days I drag my feet, but I’m always in it with my students. I think fitness should be fun, not stressful. If you’re smiling and sweating, you’re winning. We learn together, mess up steps, and just keep moving. I’m always at jam sessions, picking up new moves. Fitness is a journey, and I’m here to make it happy for you.
My Work
Personal Training & Dance Workouts - I offer personal training, high-energy Zumba classes, Bollyfit, Strong Nation, and a bit of K-pop madness.
Fun First, Fitness Follows - My sessions are all about 'full maje, no regrets'. Just come, move, and enjoy. No dance experience needed.
Fitness For You, Not Just Dance - I break down fitness concepts so you get what works for your body. No cookie-cutter routines.
Corporate Wellness Zumba - Want your team to recharge? I run lively Zumba sessions for offices. Good energy, good vibes.