Featured
This is the first set of visuals a user sees. It is curated to give a powerful and comprehensive first impression of the teacher training program, balancing practical skills, philosophical depth, and the ultimate goal of becoming a certified teacher.
The 200-Hour Teacher Training Program
This program is for those who want to go deeper, not just collect a certificate. The curriculum, spread across 14 weekends, provides a holistic education in yoga philosophy, anatomy, and the practical methodology of teaching, ensuring you graduate as a confident, globally-certified instructor.
Inside the Classroom: Asana, Props, and Alignment
My classes focus on mindful asana practice, grounded in a scientific understanding of biomechanics. We utilize various props like chairs, belts, and ropes not as aids, but as tools to explore alignment, prevent injury, and safely deepen your understanding of each posture.
The Philosophy of Yoga: Ancient Wisdom for Modern Life
To truly practice yoga, one must understand its philosophical roots. I ground my teaching in the wisdom of ancient scriptures like the Yoga Sutras, breaking down key Sanskrit concepts like *abhyasa* and *dharana* to make them accessible and applicable to your daily life.
Community, Ceremonies, and Collaborations
Our school is more than just a place to practice; it is a vibrant community. We honor the path of yoga through traditional ceremonies like homas, celebrate milestones together, and enrich our learning by collaborating with esteemed teachers and institutions.
Your First Step: The Fundamentals Workshop
This mandatory two-day workshop is the gateway to all our regular classes. It is designed for everyone, from absolute beginners to experienced teachers, to ensure we all share a common ground in yoga philosophy, biomechanics, and our school's core principles.
My Personal Journey and Practice
I believe a teacher can only guide others as far as they have traveled themselves. My own path to yoga was unexpected, born from a need to heal my body. This section offers a glimpse into my personal practice, my story, and the principles that guide my life and teaching.