Pilates Teacher Training

YKBI (Yasmin Karachiwala's Body Image)

Yasmin Karachiwala

I train you to become a Pilates instructor with hands-on teaching, deep anatomy understanding, and ongoing career support at my Bandra studio.

Yasmin Karachiwala

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68.4k

About

I see fitness as more than just exercise - it’s a moving meditation, meant to strengthen both body and mind. My approach to Pilates Teacher Training is all about intention and real transformation, not just going through the motions.

What My Training Looks Like

  • You learn straight from me and my team at my Bandra studio in Mumbai. No shortcuts - just hands-on experience.
  • We start with the basics: foundation and anatomy. You’ll actually understand how Pilates works inside the body, not just memorize moves.
  • Then we build up - Mat Pilates teacher course, followed by equipment-based modules like the Reformer Pilates instructor program and Wunda Chair. Each step is designed so you grow your confidence and skills.
  • I’m big on adapting. I’ll teach you how to read your clients and adjust your cues, so they get the most out of every session.

What You Actually Do

  • You practice teaching from day one. Real-time, no hiding at the back. You’ll assist, cue, and lead.
  • Learn to spot what’s working and what’s not, so your clients feel the strength in the right muscles.
  • Deep dive into Pilates anatomy training to ensure you teach safely and effectively.

Beyond the Certificate

Graduating from my program isn’t the end. I keep the door open for my certified instructors - advanced masterclasses, new techniques, and posture workshops. If you want to build a serious Pilates career development, I’m here for the long haul.

Meet your Expert

Yasmin Karachiwala

Yasmin Karachiwala

786 connects in last 3 months

My Story

Hey, Yasmin here. If you know me, you know I live and breathe Pilates. I started out just wanting people to feel good in their bodies, and that’s still my thing. Worked with Bollywood folks, sure, but also with people just like you—ankle injuries, vertigo, pregnancy fears, you name it. I love watching someone walk in nervous and leave feeling like a rockstar. That’s why I started the YKBI Academy too—so more trainers can help more people, the real way.

My Work

All Kinds of Pilates & Fitness - We do reformer Pilates sessions, mat, Cadillac, CoreAlign, aerial, EMS fitness training, Techno Shape, and strength programs.

Every Session Is Different - No cookie-cutter stuff. I change things up, especially if you get bored or have injuries. You’ll never do the same workout twice.

For Anyone, Any Age - Teen, new mom, athlete, senior—doesn’t matter. We do pre and postnatal Pilates, help with back pain, vertigo, and build confidence.

Mindful Movement, Not Just Exercise - It’s about mindful movement workouts. You’ll leave feeling calm, reset, and way more connected to your body.

Real Pilates, Real Results - We focus on alignment and control. Wobbly legs? That’s your body getting stronger. The mental reset is what keeps people coming back.