Personal Training
YKBI JUHU
I design every personal training session around your goals, mixing strength, Pilates, and EMS for all levels, with a focus on form, variety, and injury prevention.
Yasmin Karachiwala
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68.4k
About Personal Training
Why I Do This
Fitness isn’t just numbers or calories for me. I want you to feel like you’re getting what your body and mind actually need. Some people get bored fast - so I switch things up a lot. Others need gentle motivation, or someone to just listen. I try to make each session a bit of a moving meditation, where you see both your body and confidence shift.
Not Your Typical Gym Scene
Big gyms never felt right to me - too much waiting, nobody really looking out for you. Here, it’s just you and your goals. I keep the equipment purposeful and the vibe motivating, so you can actually look forward to showing up.
What We Do
- Every plan is totally tailored for you, whether you’re a complete beginner or want to level up.
- I mix strength training (think dumbbells, barbells, cables) with functional moves for real-life strength.
- For those short on time, EMS personal training is a serious hack - just 20 minutes and you’re sorted.
- Love variety? I blend Pilates with weights for a balanced, full-body effect.
Real People, Real Stories
I’ve seen people like Zahaan cut body fat in half, and Soumya go from years of back pain to lifting again. Even if you’ve never touched a weight, I’ll walk you through it, step by step.
How We Train
Form and safety matter most. Every rep is about working the right muscle, feeling stronger, and keeping injuries at bay. My team is passionate, always learning, and here to support you - no matter where you’re starting from.
Meet your Expert
Yasmin Karachiwala
786 connects in last 3 months
My Story
Hey, Yasmin here. If you know me, you know I live and breathe Pilates. I started out just wanting people to feel good in their bodies, and that’s still my thing. Worked with Bollywood folks, sure, but also with people just like you—ankle injuries, vertigo, pregnancy fears, you name it. I love watching someone walk in nervous and leave feeling like a rockstar. That’s why I started the YKBI Academy too—so more trainers can help more people, the real way.
My Work
All Kinds of Pilates & Fitness - We do reformer Pilates sessions, mat, Cadillac, CoreAlign, aerial, EMS fitness training, Techno Shape, and strength programs.
Every Session Is Different - No cookie-cutter stuff. I change things up, especially if you get bored or have injuries. You’ll never do the same workout twice.
For Anyone, Any Age - Teen, new mom, athlete, senior—doesn’t matter. We do pre and postnatal Pilates, help with back pain, vertigo, and build confidence.
Mindful Movement, Not Just Exercise - It’s about mindful movement workouts. You’ll leave feeling calm, reset, and way more connected to your body.
Real Pilates, Real Results - We focus on alignment and control. Wobbly legs? That’s your body getting stronger. The mental reset is what keeps people coming back.