Holistic Healing and Wellness in Indiranagar
We have created a sanctuary designed to hold space for your mental, emotional, and spiritual well-being. Explore our diverse healing paths, from floating sound baths to Vedic astrology, and find the rhythm that resonates with your soul.
Welcome to our sacred space. We invite you to experience deep relaxation in our floating sound baths, where you can feel the safety of a womb-like hammock. Journey with us through unique instrumentation, crystals, and essential oils for a truly holistic sound healing experience.
What is sound healing? It is Nada, the first sound of the universe that our bodies inherently recognize. We work with frequencies and vibrations that transcend language, allowing sound to work directly at a cellular level to reorganize, restore, and heal.
We introduce you to Shweta Bhatt, our Vedic Astrologer. With nearly 20 years of practice, she can help you understand your soul's blueprint, illuminating the gifts and challenges of your lifetime so you can align with the universe.
We believe in healing the subconscious. ThetaHealing is a simple meditative technique we use to bridge the conscious and subconscious mind, allowing you to access and repattern old beliefs and emotions for greater freedom and access to your true self.
Our space is an energetic co-creation, guided by intuition and purpose. Here, our founder Rupal Sheth facilitates a session, holding a space that is cleansed daily and designed to amplify the healing work you do here.
A glimpse into the yogic morning rituals at Uruvana. We start each day with intention, using cleansing rituals, breath, and movement to create a slow, mindful, and sacred atmosphere for all who enter.
We offer deep ceremonial work, such as this Ancestral Healing Ceremony. These events are a sacred time to connect with your lineage, heal what has been incomplete, and reclaim the forgotten gifts and powers that are your birthright.
Explore our diverse offerings for women's wellness. This schedule provides a clear look at the weekly classes we hold, from Shakti Meditations and AromaYin Yoga to Theta Healing, all guided by our experienced practitioners in our Indiranagar space.
About Featured
We offer more than just a studio space. Our Indiranagar location is an intentionally designed container where we use Svaram-certified instruments and daily cleansing rituals to ensure the energy remains clear for your practice. If you are unsure which path to choose, we suggest starting with a short conversation so we can understand your current needs before recommending a specific session like ThetaHealing or a sound bath.
A Sanctuary for Your Well-being
We built Uruvana because we needed a space that truly holds us. Our studio acts as an urban oasis where the structure of the city meets the wild spirit of the forest. Every corner is energetically tended, from the crystals placed with intention to the daily cleansing with rose water and sage. This physical environment is designed to help you step out of the daily rush and into a state of presence.
How We Guide You
Healing is a personal journey, and we honor your pace. Whether you are looking to break subconscious patterns through ThetaHealing or connect with your lineage during our Ancestral Healing ceremonies, we are here to support you. Our collective of practitioners, including our founder Rupal Sheth and senior astrologer Shweta Bhatt, bring years of experience to their work. We do not believe in quick fixes. We believe in creating a safe space where you can sit with your feelings, gain clarity, and eventually, return to yourself.
Your Path Forward
We offer a variety of entry points based on what you need today. You might choose to drop into a floating sound bath to reset your nervous system, book a private 1:1 consultation for deeper guidance, or join our community circles to share space with fellow seekers. If you have questions about which modality fits your current state, please reach out. We are here to listen and help you find the right rhythm for your life.
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