Discover Natureville and Cafe Graze in Bangalore
Natureville is a home for healing where we combine whole-food, plant-based nutrition with mindful living. Step into our space to reconnect with your body's natural intelligence.
A glimpse into our serene and welcoming space at Natureville Holistic Wellness Center. We offer a wide range of services, from nutrition counseling and yoga to our rooftop Cafe Graze, all designed to help you live in harmony with nature.
This is the story of Natureville, a dream brought to life by myself and my co-founder, Mahalakshmi. We are both passionate about nature's therapeutic potential and created this space to promote holistic wellness for the mind, body, and spirit.
Our new sign for Natureville Holistic Wellness Center. We are dedicated to introducing the innovative concept of whole, unrefined plant-based foods and offering a diverse range of healing services to the Bangalore community.
A close-up of our Natureville logo, which represents our ethos: "In harmony with nature." Every detail of our center is designed to create a peaceful and healing environment.
Here I am at Natureville, the space that has my heart and focus. It's the physical embodiment of my mission to spread the message of health, and I'm so grateful for the community that fills it with life.
A quiet moment at Cafe Graze. This space is a dream come to life, where we serve nourishing food and build meaningful connections with our incredible team and tribe.
My co-founder Mahalakshmi and I sharing a meal at Natureville. Every person who walks through our doors adds to this journey, and we cherish the opportunity to create, learn, and grow here every day.
A photo of me and my co-founder, Mahalakshmi. Our shared vision is to raise awareness about natural health solutions and the power of a whole food, plant-based lifestyle.
Another shot of us at our beautiful center. We are committed to our meticulously designed menu at Cafe Graze, which is entirely vegan, oil-free, and free of refined ingredients.
It was an honor to host the team from Satvic Movement at Natureville. It was wonderful to connect with Subah and Harsh and realize we are all united in the mission to make plant-based living a household norm in India.
About Welcome to Natureville & Cafe Graze
When you walk into Natureville, you aren't just visiting a clinic or a cafe. You are entering a physical space designed to remove the noise of modern diet culture. We created this environment to help you shift your perspective, focusing on the quality of your fuel and the balance of your nervous system rather than restrictive calorie counting.
A Sanctuary for Holistic Health
Located in the heart of Bangalore, Natureville is the physical extension of the lifestyle we teach. We designed this space to remove the stressors that block healing, whether that is the toxins in your diet or the constant rush of a city schedule. It is a place to slow down, breathe, and reset.
Cafe Graze: Food as Medicine
At our core is Cafe Graze, our rooftop kitchen. We believe that healing should never mean sacrificing flavor. We serve strictly whole-food, plant-based meals that are free of oil, refined sugar, and dairy. Every meal you eat here is an example of what we encourage our clients to cook at home—nutrient-dense, macro-balanced, and prepared with organic, local ingredients.
Our Approach to Wellness
We combine this nutrition with a range of therapeutic services. You might come for a nutritional counseling session to reverse conditions like diabetes or insulin resistance, but you will find support for your entire system. We integrate yoga therapy, acupuncture, and sound healing to ensure your mindset shifts right along with your diet.
Our philosophy is built on education and de-conditioning. We want you to walk through our doors, enjoy a nourishing bowl, and leave with a clearer understanding of how your body actually works. Whether you are looking for a long-term disease reversal program, a Sunday health retreat, or just a quiet place to enjoy a clean, plant-based lunch, this is a space for you to heal from the roots up.
Upasana Bijoor
I am Upasana, and I built Natureville after my own journey of healing from stage-zero breast cancer. I am here to walk beside you, not as a lecturer, but as a guide who understands that true health is about feeling vibrant and alive, not just the absence of sickness.
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