Pro Boxing Training & Champion Results in Munirka

This is our team, our family. We celebrate every victory together. Here are our boys after dominating the Sub-junior Delhi state championship. This is the result of pure hard work.

We provide dedicated boxing and self-defense training for women. This session focuses on side-stepping and delivering a powerful counter-punch, essential skills for both the ring and personal safety.

Strength and conditioning are the backbone of a fighter. We use everything from bodyweight exercises like push-ups to partner drills like fireman carries to build raw power and endurance.

It takes guts to step into the ring, and we build that glory right here. I work one-on-one with our youngest fighters to perfect their form and build their confidence.

This is what it's all about. The moment in the ring when all the training, sweat, and sacrifice pays off. I don't just teach; I have lived this life and fought on the big stage.

The grind doesn't stop at the gym doors. We take our training outdoors, using stairs for explosive leg power and practicing shadow boxing in the open to improve focus and stamina.

We don't just train, we create champions. Here is our star, Prachi Tokas, after winning the Gold Medal in the 80+ KG category at the Asian School Girls Boxing Championship. This is the level we aim for.

Technique is everything. I personally demonstrate and correct every punch, ensuring my boys learn the right way from day one. Here, we are working on a perfect jab.

The full strength of Tokas Boxing Academy. From the youngest kids starting their journey to the senior fighters leading the pack, we are one team, one family.