One-Day Nature Yoga Escapes Near Mumbai
Step away from the city chaos. Join us for a full day of Hatha yoga, fresh air, and honest conversation at our favourite peaceful farm retreats.
Announcing our annual Monsoon Escape. This video captures the essence of our one-day yoga retreats at Tanpura Farms, a day of outdoor fun and rejuvenation away from the city.
An energizing and resetting yoga flow at the serene yoga deck of Tanpura Farms. This group practice shows how we move together to build energy and find balance.
A glimpse of the fun at our Monsoon Escape Retreat. It's not just about yoga; it's about play, laughter, good food, and even jumping into waterfalls.
Our wonderful group at the Monsoon Escape retreat. We welcome everyone, with no prior yoga experience needed, to join our community for a day of connection.
The happy faces after a morning yoga session by the lake. This was the perfect end to 2023, surrounded by our lovely yoga community in nature.
Finding our balance together. A group of us holding a tree pose (Vrikshasana) in the ruins of an old structure, a beautiful symbol of strength and community.
Not all classrooms have four walls. We took our community on a secret excursion into the wild, bonding amidst nature with zero network and delicious homemade food.
The beautiful souls from our Secret Sanctuary Yoga Retreat. We gather in serene locations to practice, share, and grow together.
More moments from our one-day retreats. We believe in the power of conversation, shared laughter, and simply being together in a peaceful, natural setting.
More moments from our one-day retreats. We believe in the power of conversation, shared laughter, and simply being together in a peaceful, natural setting.
About One-Day Nature Escapes
We host these retreats at Tanpura Farms to offer you a complete reset in under 10 hours. You are not just doing yoga on a mat; you are practicing on an open deck overlooking the green hills, followed by farm-to-table satvic meals and long, unstructured time to just be. It is a necessary shift from city noise to total quiet.
A Full Reset in One Day
Sometimes, you do not have a week to spare, but you desperately need a change of perspective. That is why we designed our One-Day Nature Escapes. These retreats are built to help you disconnect from your screens and reconnect with your own rhythm.
The Practice
Our day follows a Hatha yoga framework designed to balance your solar and lunar energies.
- Morning Solar Flow: A 90-minute dynamic practice to wake up your body and stoke your inner fire.
- Afternoon Restoration: A 60-minute session featuring Yoga Nidra and restorative poses to help you settle into the quiet of the farm.
Why Tanpura Farms?
We choose locations that act as a sanctuary. At the farm, you will find space to breathe, read, or take walks between sessions. We serve simple, nutritious vegetarian food sourced locally, keeping your energy levels steady throughout the day.
Who This Is For
Whether you have been practicing for years or have never stepped on a mat, you belong here. We keep our groups small to ensure everyone gets space to grow, share, and simply exist without the pressure of a 'perfect' pose.
Practical Details
- Transport: As these retreats are located 2–3 hours from Mumbai, we encourage carpooling to start the bonding process early.
- What to bring: Comfortable clothing, a water bottle, and an open mind. We provide the mats and the rest of the supplies.
Come as you are. We would love to have you with us. 🍊✨
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