Tennis Coaching
Citius Academy (Formerly Sree Dhrona Sports)
We teach beginner tennis to kids by mixing basics, fitness drills, and multi-sport activities so they learn tennis and build teamwork and stamina, not just hit balls.
Pricing Guide
Regular Group Coaching (Beginner to Intermediate)
Training Format
- 3 to 4 sessions per week on Mon-Fri evenings.
- 45 minutes of technical drills covering Topspin Forehand, Backhand, and Service.
- 15 minutes of specialized athletic conditioning using plyometrics and sprints.
- Collaborative rallying practice to improve shot consistency and depth.
Facility & Equipment
- Training conducted on Outdoor Hard Court or Clay surface at HSR Club.
- Students are required to bring their own racquet.
- Academy provides tennis balls for all drills.
- Rain-affected sessions are substituted with indoor fitness or theory classes.
Kids' Introductory Summer Camp
Core Tennis Skills
- Fundamental grip correction (Continental/Eastern) and stationary feeding drills.
- Hand-eye coordination exercises including ball tossing and balancing.
- Mini-tennis game play using low-compression Red/Orange dot balls for easier learning.
- Access to HSR Club outdoor courts.
Fitness & Conditioning
- Agility training with speed ladders and cone drills for lateral movement.
- Age-appropriate strength exercises focusing on planks and medicine ball throws.
- Cardiovascular endurance building via shuttle runs.
Camp Logistics
- Loaner aluminum frame racquets provided for the duration of the session.
- Group training format with approximately 8-12 kids per batch.
- Certificate of participation provided upon completion.
About Tennis Coaching
What We’re About
Every kid’s got their own style, and I don’t believe in a one-size-fits-all approach. My goal is to help each player find their strengths, learn discipline, and grow both on and off the court. I want you to walk away not just as a better player, but as a more confident person too.
How Our Summer Camp Works
- This is a beginner tennis camp, mainly for kids 5.5 years and up who are just starting out.
- It’s not only about tennis - we mix in badminton and other activities, so kids get a real multi-sport summer camp vibe.
- We start right from the basics: how to hold the racket, footwork, and your first rallies. No pressure if you’ve never played before.
What Makes Us Different
- Fitness is a big deal here. We do a lot of off-court stuff - agility drills, strength work, and building up stamina. It’s all about getting you ready for a fast-paced game.
- I’m a big believer in mehnat kar (work hard). The effort you put in here builds confidence that sticks with you, even outside the game.
- We’re all about community. Kids support each other, learn teamwork, and push each other to get better.
If you’re looking for tennis lessons for kids that go beyond just hitting balls, this is the place.
Meet your Expert
Citius Academy
My Story
We started as Sree Dhrona Sports Academy, now Citius Academy. Sunil sir, our head coach, has been in the game for 25 years, training more than 2000 kids. For us, every win counts, no matter how big or small. We’re not just about trophies - we’re about building character, confidence, and friendships. If you’re a beginner or aiming for the finals, you’re welcome here. Maybe you’ll be our next champion, who knows?
My Work
Badminton, Tennis & Karate Coaching - We teach kids and adults - from age 5.5 and up. Beginners, advanced, everyone gets personalized badminton coaching, tennis, and karate training.
Technical Drills & Training - Our sessions have attacking multi drill, smash and drop, shadow drills. We focus on technique, speed, and mental strength.
Fitness & Conditioning - Players get fitness and conditioning for athletes, including strength, stamina and physio support. We want you fit, not just skilled.
Multiple Centers in Bangalore - We run high-performance academies at Koramangala, HSR Layout, and Sarjapur. Pick what’s close to you.
