Tennis Coaching
Tennis Arena
We coach kids and adults at all levels with skill training, fitness drills, and match play on our clay courts with evening sessions.
Pricing Guide
Junior Clay Court Coaching
Training Schedule
- Frequency: 12 sessions per month delivered 3 times a week.
- Duration: 60 minute duration per session.
- Class Size: Group setting with a 1:6 to 1:8 coach to student ratio.
- Equipment: Specialized low compression balls provided to match height and strength.
Physical Development
- Agility: Integrated cone weaving and footwork exercises for balance.
- Strength: Gamified physical activities like Tug of War for core strength.
- Endurance: Stamina building runs on soft impact clay surfaces.
Facility & Perks
- Surface: Professional Red Clay Courts designed to reduce impact on young joints.
- Lighting: Floodlights included for evening batch slots.
- Milestones: Monthly progress checks with certificates and medals for achievements.
- Inclusions: Balls, mini nets, and training aids provided.
Adult Cardio & Technical Tennis
Session Format
- Frequency: 12 sessions per month scheduled as 3 days per week.
- Duration: 60 minutes of active court time mixing drills and point play.
- Methodology: Feed and drill technique correction followed by live ball rallies.
Conditioning Focus
- Cardio: Continuous movement drills designed for calorie burning.
- Drills: Side to side defensive running, approach sprints, and recovery footwork.
Strategy & Access
- Tactics: Coach supervised practice matches to implement game strategy.
- Skills: Covers serving technique, return placement, and net play basics.
- Slots: Access to early morning natural light or late evening floodlit slots.
Private 1-on-1 Coaching
Personalization
- Frequency: 8 private sessions per month.
- Focus: 100% coach attention tailored to specific weaknesses or tactical needs.
- Flexibility: Scheduling allows for adjustments based on personal availability.
Training Environment
- Court Access: Exclusive use of the court or specific zone during the session.
- Volume: High volume ball hitting with zero waiting time.
- Analysis: Real time visual feedback and video analysis for rapid correction.
Customization
- Intensity: Adjustable physical load from technical low impact to high intensity conditioning.
- Curriculum: Lesson plans built around specific goals like serving mechanics or backhand fixes.
About Tennis Coaching
Why Tennis Feels Like Home Here
At Tennis Arena, tennis isn't just a sport for us - it’s a way of life. Every player who walks in brings their own dreams and stories, and we love being a part of that. Whether you want to smash your first forehand or get ready for serious match play, we keep things real and push you only as much as you’re ready for.
What We Believe
- Growth comes with hard work, not shortcuts
- We focus on both skills and character
- Everyone, no matter the level, deserves a shot at the game
Coaching for All Ages
Kids tennis lessons Bangalore:
We make sure children actually enjoy tennis from day one. We use red and orange ball formats, so kids get used to the game at their own pace. There’s always some fun mixed in - games like tug of war or mini-tournaments where every little champ gets celebrated.
Adult beginner tennis classes:
Never picked up a racquet? No stress. We coach adults at every stage, from newbies to folks wanting to get back into competitive tennis. If you’re keen, we set up level-based matches with UTR match play Bangalore style - so everyone gets a fair go.
Fitness, Always
We don’t skip the fitness part. Expect agility drills, cone exercises, and stamina work in every session. Honestly, sometimes it’s the toughest bit, but it pays off when you’re running for that last point.
Our Space
We’ve got three clay courts in Kogilu with floodlights, so evening training is easy. It’s not fancy, but the vibe is good and you’ll always find someone up for a hit.
Meet your Expert
Tennis Arena
My Story
Welcome to Tennis Arena, our little tennis temple in Kogilu. We started this place just for folks who love tennis - the vibe here is all about good energy and chasing your game. Kids, adults, everyone’s sweating it out, sometimes even with a tug-of-war to spice things up! Watching someone win their first beginner tennis tournament or just laugh after a tough drill - that’s what makes this place special. It’s not just tennis, it’s memories.
My Work
All-age Tennis Coaching - We coach kids and adults, from total beginners to those looking to sharpen their game.
Clay Court Bookings & Evening Play - Three clay courts, plus floodlights for evening tennis sessions. Book and play anytime.
Fitness & Stamina Training - Get fit with our tennis fitness drills and cone exercises built into every session.
Beginner Tournaments & Red Ball Events - We run fun beginner tennis tournaments and Red Ball tennis for young kids.
Free Trial Session - Try us out before you decide. One free session to see what Tennis Arena feels like.
