Aerial Yoga & Fitness Class Schedules
Ready to get out of your head and into your body? Find our upcoming workshop dates, regular class schedules, and studio locations across Delhi, Gurgaon, and Rishikesh here.
We offer aerial yoga classes across Delhi. Swipe to find the location and schedule that works best for you and start your journey with us.
Join our aerial hammock classes at Anatomy Lifestyle Fitness in Hauz Khas. We meet every Tuesday and Thursday from 6-7 PM.
Find us in Suncity, Gurgaon (Sector-54). We offer aerial hammock and aerial silk classes on Saturdays and Sundays with multiple time slots available.
A quick look at our class schedules for Suncity, Gurgaon and Greater Kailash. Find the perfect time to join our aerial hammock or silk classes.
Join our upcoming Aerial Yoga Workshop in Vasant Kunj. This video gives you a peek into what our workshops look like, open to all levels.
Another look at our Vasant Kunj workshop. Whether you're a beginner or have some experience, our team will guide you through the fundamentals.
Come fly with us in the heart of Hauz Khas. Our classes run every Tuesday and Thursday. DM us to book your slot and elevate your fitness journey.
Mark your calendars. Our Hauz Khas classes are the perfect way to build strength and flexibility. DM us to find out about available slots.
Our Hauz Khas workshop is back. Join us for a workout that defies gravity and is seriously fun. Limited spots are available, so sign up today.
For the first time in Hauz Khas, we are bringing our popular Aerial Yoga Workshop. Join us for an evening of inversions, stretching, and pure fun.
About Find Your Class: Schedules & Locations
We keep our classes small, with a 1:1 student-to-hammock ratio, so you never feel lost or overlooked. Whether it is your first time or you are looking to advance your flow, our instructors provide active, hands-on spotting throughout every session.
Finding the right time and place to practice is the first step toward building your aerial journey. We operate out of several partner studios, each with its own unique environment—from the climate-controlled spaces in Hauz Khas and Vasant Khas to our community-focused hub in Rishikesh.
How Our Scheduling Works
Because we prioritize personalized instruction and safety, our batch sizes are capped. We run dedicated sessions for different skill levels, ranging from beginner-friendly Aerial Yoga to advanced Silk and Hoop training. Most of our studios operate on bi-weekly or monthly cycles, which helps us track your progress and ensures you don't miss out on important conditioning.
Where You Can Fly
We are currently active at several locations. Check the captions on our gallery images to see which studio aligns with your neighborhood:
- South Delhi: Anatomy Lifestyle Fitness (Hauz Khas) and Vasant Khas.
- North/West Delhi: Studios in Shalimar Bagh and Pitampura.
- Gurgaon: Our dedicated space in Suncity.
- Rishikesh: Pancha Koshas in Tapovan.
Booking Your Spot
Class timings and availability change based on current enrollment. Since we use a rolling booking system, we recommend checking our recent updates or sending a direct message to confirm if a specific batch in your preferred location has open slots. Our team is usually quick to respond to DMs, so reach out, let us know your location, and we will help you find the perfect batch.
Flying Monky
I am Ansh. I started Flying Monky because I needed to move, and now I want to help you do the same. Whether you are in Hauz Khas or Tapovan, I invite you to join our tribe, face your fear of falling, and just fly.
Looking for a different class type?
You can search for specific programs or levels to narrow down your options.
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