Mastering the Deadlift
If you can't deadlift, what's the point? This is the ultimate test of raw strength, and we train it with intensity and precision. I teach both conventional and sumo techniques to maximize each lifter's potential.
If you can't deadlift, what's the point? This is the ultimate test of raw strength, and we train it with intensity and precision. I teach both conventional and sumo techniques to maximize each lifter's potential.