Building the Squat
The squat is the foundation of a powerlifter's total. We focus on perfecting form for depth and strength, whether you are a beginner or pushing for a 300kg lift. I will be there to spot you and ensure every rep counts.
The squat is the foundation of a powerlifter's total. We focus on perfecting form for depth and strength, whether you are a beginner or pushing for a 300kg lift. I will be there to spot you and ensure every rep counts.