Champions in the Making: Competition Results

I don't just train lifters, I build champions. This is where the hard work pays off, on the podium at state and national IPF events. Here is the proof: medals, trophies, and records set by my shers.

The Grind: Hands-On Coaching

I am on the floor with you for every rep, not sending programs from my phone. I watch your form, push you past failure, and make sure you have the mental toughness to succeed. This is where power is forged.

Mastering the Deadlift

If you can't deadlift, what's the point? This is the ultimate test of raw strength, and we train it with intensity and precision. I teach both conventional and sumo techniques to maximize each lifter's potential.

Building the Squat

The squat is the foundation of a powerlifter's total. We focus on perfecting form for depth and strength, whether you are a beginner or pushing for a 300kg lift. I will be there to spot you and ensure every rep counts.

The Art of the Bench Press

A powerful bench press requires technique, a strong arch, and explosive power. I coach everything from the setup to the press command, including specialized variations like the Larsen press to break through plateaus.

Team Khordha: The Lion's Den

This is more than a team, it's a family. We train together, we compete together, and we support each other like a pack of lions. When you join me, you join a brotherhood and sisterhood of strength.