The Deadlift: Master Your Pull
The deadlift is the final and most demanding lift. Whether you pull sumo or conventional, we focus on technique, grip, and raw power to conquer the bar!
A new personal record in training with this 335 kg deadlift. We celebrate the small victories on the way to the big ones.
We can lift 400 kg, but how can we lift your tantrums? A little humor, but the message is serious. Focus on the weights, not the drama.
A 310 kg deadlift in my first equipped training session of a cycle. Power is the only thing that matters here.
A smooth 320 kg deadlift. The goal is to make heavy weight look easy. This comes from perfect technique.
Another angle of the 320 kg raw deadlift. This is pure strength from the floor to lockout.
A 310 kg deadlift. I am always available for online coaching, but the discipline and hard work must come from you.
A 310 kg deadlift after a long time. New personal records are coming soon. The hunger for more is always there.
A 295 kg deadlift at a bodyweight of 96 kg. This lift is about maximizing your strength relative to your size.
Sometimes you struggle to remember your technique. Even experienced lifters have to refocus on the basics. We will make it the best on stage.
A 305 kg deadlift after a railway meet training session. The love for powerlifting keeps you going.
About The Deadlift: The Ultimate Test of Strength
I do not just watch you lift. I analyze your setup frame-by-frame, correcting your bar path and lockout before you risk injury. It is about working smarter, not just moving weight.
The deadlift is a true measure of raw power. Whether you pull sumo or conventional, you need a strong back, powerful hips, and an unbreakable grip. I coach you to refine your setup, pull, and lockout to conquer the bar.
Technical details matter. Most lifters fail because they rush the start or ignore their bracing. In my sessions, we focus on the mechanics of the lift rather than just the number on the plate. We look at your hip height, the position of your shins, and how you engage your lats. If you are struggling with a sticking point, we use accessory lifts to build that weak link.
I also teach both raw and equipped powerlifting. Equipped lifting uses supportive gear, and the technique is different because you have to work with the suit. I have mastered both styles through years of national-level competition.
I understand the reality of training with injuries because I have fought through them myself. You do not need magic pills. You need consistency and a coach who has been on that platform. I train athletes in New Delhi, but my online coaching is just as disciplined. If you are ready to put in the work, I am ready to guide you.
Amit Yadav
I am Amit Yadav. I have been competing since 2009, and I have learned that strength comes from relentless discipline. If you are serious about your numbers and ready to work, I will help you get there.
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