Corporate Wellness & Events
Available across Bengaluru
We run on-site dance and Zumba sessions at your office or event so your team can take a real break, move together, and boost energy without needing any dance experience.
Pricing Guide
Corporate Zumba & Fitness Session
Session Details
- Duration: 45 to 60 minutes.
- Capacity: 20 to 50 employees per batch.
- Activity: Mix of Zumba, Bollywood Aerobics, and light stretching. No gym gear required.
Equipment & Logistics
- Audio: Provider supplies a portable high-wattage trolley speaker and microphone (no client AV needed).
- Setup: Can be conducted in cafeterias, conference halls, or open terraces.
Add-ons
- Cool Down: 10-minute guided relaxation and breathing exercise.
- Wellness: Basic hydration and nutrition tips provided post-workout.
Annual Day Choreography Package
Training Framework
- Contact Hours: 5 rehearsal sessions of 60 to 90 minutes each.
- Location: Conducted at client office or provider studio.
- Style: Simplified choreography specifically designed for non-dancers.
Production Support
- Music: Professional cutting and mixing of the selected track.
- Digital: Video tutorials shared for home practice between sessions.
Final Prep
- Dress Rehearsal: Includes stage positioning cues and formation checks.
- Outcome: One complete stage-ready performance act (approx 3 mins).
Festive Dance Event Facilitation
Talent & Attire
- Lead Anchor: 1 instructor in full traditional ethnic attire (e.g., Ghagra Choli).
- Support: 1-2 assistant dancers to manage the crowd circles.
Logistics & Props
- Dandiya Sticks: 50 pairs provided on a returnable basis.
- Music: Curated festive playlist provided via laptop/phone connection.
Scope
- Format: Interactive teaching of steps, circle formations, and mass participation.
- Requirement: Client must provide the main venue sound system (large scale audio).
About Corporate Wellness & Events
Why Dance at Work?
I see so many Bengaluru teams stuck in the same old routine. With Rhythmic Feet, I bring high-energy dance sessions right to your office, breaking up the monotony and making wellness fun, not a checkbox. If your team’s feeling the weekday blues, this is a total game-changer.
What I Offer
- On-site Zumba wellness sessions and dance-based team building - music, energy, and actual fun, not just fitness.
- High-energy workshops for conferences, offsites, or just that random Wednesday when everyone needs a pick-me-up.
- No need for any dance experience. Just show up, move, and laugh together. Age, fitness level, all that - doesn’t matter.
How It Works
- I come to your office or event space - common area, conference hall, you name it.
- I bring my own sound system and all the vibes.
- All your team needs is comfy clothes and an open mind.
Why Teams Love It
- Breaks up the workday with something different
- Real boost for team spirit and mood
- Helps with employee stress relief programs, especially before or after big meetings
Companies I’ve Worked With
Had a blast with folks at Netgear, SKF, and a bunch of other namma ooru (our city) companies. Watching everyone loosen up, smile, and just dance - that’s the best part for me.
Let’s make your next workplace fitness event one to remember.
Meet your Expert
Rhythmic Feet
9 connects in last 3 months
My Story
Hey! Julie here, and Rhythmic Feet is my baby. I started this studio in nammabengaluru so people could just show up, forget about being perfect, and dance like nobody’s watching. Doesn’t matter if you’re a kid, aunty, uncle, or just someone wanting to move - you’ll fit right in. We laugh, we sweat, we mess up steps - but we do it together. Family vibes only! You’ll see women of all ages grooving, proving passion’s got no age. Come as you are.
My Work
Dance and Fitness Classes - Hip Hop, Salsa, Belly Dance, Kathak, Bollywood, Zumba, Pilates, Yoga, Aerobics - all under one roof.
Open for All Ages - Kids, adults, beginners, pros - everyone’s welcome. Fun and feeling good is what matters.
Kids Summer Dance Camp - Music, yoga, self defence, arts, roller skating, personality dev. Loads of skills, loads of fun.
BollyAerobics & Dance Fitness - Sweaty workouts, dance moves, power sessions. We make fitness feel like a party.