Professional Development Workshops for Coaches

We provide all the necessary information for our workshops upfront. This graphic details the target audience, dates, locations, and pricing for our Professional Development Camp, including an early bird offer to encourage prompt registration.

This is the detailed schedule for Day 1 of our Professional Development Camp at RSF Jayamahal. We cover a systematic approach to programming, plyometric development, hands-on techniques like myofascial release, and a deep dive into ACL rehab.

Here is the schedule for Day 2 of our Professional Development Camp at RSF Koramangala. The agenda includes sessions on speed and agility, sport-specific training, and a case study on the S&C blueprint for the Indian Women's Team's AFC Cup journey.

This graphic introduces our "Coaching Sprints" workshop, a fast-paced event for coaches and sports physiotherapists. The black and white action shot of an athlete in motion conveys the intensity and focus of the sessions.

The schedule for our Coaching Sprints workshop shows the breadth of topics we cover in a single afternoon. From RPE and velocity-based training to female athlete health and GPS tracking, each 15-minute slot is a concentrated dose of expert knowledge.

In this clip, founder Chelston Pinto introduces his session on using GPS for performance tracking. He explains how we move beyond just tech to make informed decisions on load monitoring and periodization, a key skill for modern coaches.

Coach Joshua discusses his topic for the Coaching Sprints workshop: leadership as the real coaching edge. He explains that his session focuses on practical strategies for building relationships and leading with purpose, moving beyond just sets and reps.

Coach Ayyappan introduces his session on Velocity-Based Training (VBT). He explains how VBT provides real-time data to train athletes smarter, track readiness, and manage fatigue without overcomplicating the process.

Recovery is about readiness, not just rest. In this clip, Coach Aaron introduces his session on Heart Rate Variability (HRV), explaining how decoding this metric helps coaches and athletes make smarter recovery decisions.