Featured
This is the first set of visuals a user sees. It is curated to make the strongest first impression, showcasing our expertise, the value we offer to professionals, and the tangible career outcomes we provide.
Career Pathways: Internships & Apprenticeships
Our 3-month internships are more than just training; they are a direct pathway to a career in high-performance sports. We provide hands-on mentorship, experience with elite athletes, and a curriculum covering everything from on-field rehab to the business of sport, with opportunities for full-time roles.
Skill-Up: Workshops & Masterclasses
We offer intensive, hands-on workshops designed for immediate application. These sessions, led by our expert coaches, cover specific topics like plyometrics, speed and agility, and injury management, providing practical tools and evidence-based frameworks to elevate your practice.
The RSF Method: Evidence-Based Education
We ground our teaching in sports science. This collection of educational content provides a glimpse into our core principles, from understanding physiological mechanisms like fast-twitch fibers to applying data in recovery and rehabilitation.
In the Field: High-Performance Application
Theory meets practice. See how we apply our methodologies in real-world scenarios, from conducting elite athlete trials and assessments to managing national team conditioning camps. This is where our expertise is tested and proven.
Our Team: The Experts Behind the Athletes
Our strength lies in our people. Meet the dedicated team of S&C coaches and physiotherapists at RSF, many of whom have grown through our own internship programs to work with athletes at the highest levels.