Professional Development for Coaches & Therapists
Rapid Sport Fitness & Physiotherapy - RSF
We train coaches and therapists with hands-on workshops and close mentorship so you learn real skills you can use with athletes from day one.
Pricing Guide
4-Hour Specialized Coaching Workshop
Session Format and Duration
- Total Duration: 3.5 to 4 Hours (typically afternoon slot).
- Sprint Format: 10 different coaches presenting 10 distinct topics (15 minutes each).
- Masterclass Format: Single topic deep-dive (e.g. Plyometrics or GPS Data Analysis) with one lead expert.
- Location: Primarily RSF Koramangala.
Educational Content
- Topics: Advanced S&C concepts (VBT, RPE), Sports Science technology (GPS, Force Plates), and soft skills.
- Materials: Digital access to presentation slides or summary cheat sheets (PDF).
- Demos: Live practical demonstrations on the gym floor using sleds, plyo boxes, and sensors.
Amenities
- Certification: Digital Certificate of Participation.
- Refreshments: Water, electrolytes, and light tea/coffee break (Lunch not included).
- Networking: Structured time with RSF senior coaches and peers.
2-Day Strength and Conditioning Bootcamp
Curriculum and Venues
- Duration: 2 Full Days (approx. 14 to 16 contact hours).
- Day 1 (Jayamahal): Field-based Conditioning, Energy System Development, and Speed Mechanics.
- Day 2 (Koramangala): Gym-based Strength, Plyometrics, Rehab protocols, and Lifting technique.
Key Modules and Tools
- Modules: Systematic Periodization, bridging Rehab to Performance, and Sports Tech application.
- Resources: Workbook containing RSF frameworks, programming templates, and assessment checklists.
- Tools: Access to proprietary coaching cues and warm-up protocols.
Hospitality and Certification
- Meals: Morning coffee/tea, Working Lunch (Boxed Meals), and evening hydration provided on both days.
- Mentorship: Direct access to Head Physios during breakout sessions.
- Certification: Verified Certificate of Completion.
- Career: Priority screening for the RSF Apprenticeship program for top performers.
About Professional Development for Coaches & Therapists
Why We Do This
At Rapid Sport Fitness, we know skilled coaches and therapists don’t just pop out of a textbook. We build development programs that go way beyond theory. You get hands-on, real-world stuff with a mix of science and practical learning, so you can actually use what you pick up from day one.
Who’s This For?
You’ll vibe with our sessions if you’re:
- An S&C coach (new or certified)
- A physio or rehab pro
- A sports science grad just starting out
- Anyone in the game looking to sharpen up for the next level
How We Train You
We’ve got two tracks, depending on how deep you want to go:
- Fast Skill-Up: Workshops, camps, and masterclasses that focus on applied skills for strength coaches and therapists. Expect intensive days packed with theory, case studies, and sweaty group workouts. We cover stuff like programming, rehab, and recovery science. If you want quick, practical insight, this is it.
- Career Pathways: Our 3-month internships and apprenticeships are more serious - think real mentorship and deep dives with actual athletes. You’ll learn evidence-based rehab training, client management, and the business side of things. Slots are tight because we want to keep the mentorship close and personal.
The RSF Style
We train people, not just professions. Everything is evidence-based, tested in real settings, and we push for holistic growth - technical skills, business smarts, and communication. Mess up, ask questions, get better. That’s how we roll.
Meet your Expert
Rapid Sport Fitness
186 connects in last 3 months
My Story
We’re Rapid Sport Fitness and Physiotherapy. Started out with sweaty outdoor sessions, now we’ve got two centers but the vibe’s still the same. People come here to chase performance, not just lift weights. Some walk in as clients, end up leading as coaches – like Josh did. We’re a bit obsessed about connection, trust, and real effort. This place is for anyone – young athletes, pros, folks who just want to move pain-free. We’re all about building you up, mind and body.
My Work
Our Services - Strength & Conditioning, youth sports performance, physiotherapy, individualized athlete rehab, and sports psychology coaching.
No Guesswork, Just Science - We assess, test, and use tools like dynamometers to get to the root before building your plan.
Training Made for You - No cookie-cutter stuff. Every program is built for your body, your goals, your recovery.
For All Athletes - From pros prepping for the season to kids finding their groove, and anyone wanting to move better.
Mind-Body Integration - S&C goes beyond lifting. We mix mental training and integrated physiotherapy for true results.
More Than a Gym - We’re a community. We mentor new coaches and physios through hands-on camps and real feedback.