Yoga Teacher Workshops: The Art of Adjustment

Physical corrections in Parsva Dhanurasana are about deepening awareness. We guide teachers to help their students feel the posture from within, creating a reference point they can return to in their independent practice.

Inversions require a high degree of trust and skill. Our workshops for teachers provide detailed guidance on how to support students in advanced poses, ensuring safety while exploring new physical possibilities.

Hands-on corrections are like offering a hand to a child learning to walk. We teach that adjustments are a last resort, used gently to help a student find their own stability and independence in a pose like Ustrasana (Camel Pose).

Our online classes are designed to help students understand how to engage the body safely. This image from a workshop shows a hands-on adjustment for Urdhva Dhanurasana (Wheel Pose), a core part of our teacher training curriculum.

This video demonstrates how to effectively assist a student in Parvakonasana (Side Angle Pose). The goal is to help them understand the alignment for the future, not just to push them deeper into the asana today.

Our advanced Saturday classes are perfect for teachers who want to learn how to support students in more difficult asanas. This clip shows a mix of demonstration, hands-on adjustment, and practice.

Our 200-hour Hatha Yoga Teacher Training goes beyond asana to help you understand yourself. This photo captures a moment of learning, where teachers practice adjusting each other to build confidence and skill.

A glimpse from our Hands-on Adjustment Workshop. Here, we are breaking down the alignment for Adho Mukha Svanasana (Downward-Facing Dog), a foundational pose that is crucial for teachers to understand deeply.

Our workshops create a space for committed students to improve their skills as teachers. Here, a group observes an adjustment for a standing backbend, learning through seeing and doing.