Featured
This is the first glimpse into our world of deeper yoga practice. This collection is curated to show you the essence of our sadhana: the focus on inner awareness, the supportive community, the depth of our teachings, and the joy of the journey itself. These are not just poses, but moments of connection and growth.
Advanced Asana & Themed Workshops
These sessions are for practitioners with at least a year of experience who wish to explore challenging asanas in a supportive environment. We break down complex poses like backbends, arm balances, and hip openers, focusing on safe progression, alignment, and the inner experience of the posture.
For Yoga Teachers: The Art of Adjustment
This is a dedicated space for yoga teachers looking to refine their craft. We offer hands-on adjustment workshops that focus on how to safely and effectively guide students, understand alignment for all spinal movements, and build confidence in your teaching.
Pranayama & Inner Practices
Go beyond asana and explore the subtle body through advanced breathwork and mantra chanting. Our Pranayama Sadhana workshops, offered online and in-person, are intensive explorations of prana (life force energy) designed to purify the energy channels and quiet the mind.
Yoga for All: Props & Modifications
We believe yoga should be accessible to everyone. In our workshops and classes, we use props like chairs, straps, and bolsters to support the body, improve alignment, and explore poses safely. This approach helps you build confidence and work towards greater independence in your practice.
Our Community in Practice
Yoga is a journey best shared. This gallery celebrates our vibrant community of dedicated students and teachers. See moments from our in-person workshops in Bangalore, online sessions, corporate events, and special community gatherings that bring us all together.
Yoga Philosophy & Reflections
Yoga is a path of self-inquiry. This collection shares the philosophical underpinnings of our practice, with reflections on the Yoga Sutras, Bhagavad Gita, and the wisdom of great masters. These are invitations to pause, reflect, and connect with the deeper purpose of your sadhana.
Announcements & Special Events
Here you will find information on our upcoming specialized workshops, community events, and free sessions. We host a variety of programs, both online and in-person in Whitefield, Bangalore, designed to help you deepen your practice and connect with our community.