Group Fitness Classes
Quadz Fitness Mahalakshmi Layout
We run group fitness classes with dance, music, and cardio for all ages and fitness levels, with flexible timings and a friendly, no-pressure environment.
Pricing Guide
Monthly Flexi-Pass
Class & Gym Access
- Unlimited Sessions: Entry to all morning (6:30 AM, 8:00 AM) and evening batches including Zumba, Bollybeats, Aerobics, and Dance Fitness.
- Gym Floor: Usage of cardio and weight training zones allowed outside scheduled class timings.
- Instruction: Sessions led by certified local trainers in moderate batch sizes (15 to 25 people).
Facility Specs
- Studio: Air conditioned zone with wooden laminate flooring, mirrors, and LED lighting.
- Amenities: Gender segregated changing rooms with showers and lockers (bring your own padlock).
- Basics: Standard diet suggestions from floor trainers.
Annual Tribe Membership
Premium Access
- Unlimited Entry: Full access to all fitness batches (Zumba, Yoga, Aerobics, HIIT) and strength floor for 365 days.
- Membership Pause: Includes option to freeze membership for up to 30 days for travel or medical reasons.
- Priority Status: Preference for booking slots during peak evening batches.
Events & Extras
- Community Events: Free participation in gym organized activities like Tug of War, Dandiya Nights, and outdoor bootcamps.
- Consultation: Personalized diet counseling session for yearly transformation plans.
- Recovery: Access to steam room facilities and guest passes for trials.
About Group Fitness Classes
What You Get Here
At Quadz, group fitness is like a mini festival every time. I set this up to make fitness less about pressure and more about happiness. In every class, you’ll feel the onthara family thara vibe (like one family). We move, we laugh, and sometimes we trip on our own feet, but nobody cares because the energy is just next level.
The Scene
Walk in and you’ll catch Bollywood and Hollywood beats pumping through the speakers. Sometimes it’s Zumba, sometimes it’s Bollybeats, and other days it’s classic aerobics. Basically, we keep things fresh so you never feel bored. Our dance fitness sessions are all about letting go and finding your groove, even if you’ve got two left feet.
Who Fits In?
Doesn’t matter if you’re new or you’ve been at this for years. Classes are packed with all kinds of folks - men, women, every age, all fitness levels. Our women-friendly fitness groups especially make everyone feel strong and welcome. No judgment, just group workout motivation.
Timings & Flexibility
Busy life? We get it. Classes run both in the mornings and evenings - pick what suits you best. Morning group cardio at 8 AM or a power-packed evening batch, you choose.
Real Talk
Quadz is not about perfection, it’s about showing up, sweating it out, and making fitness fun. Banni, join maadi (Come, join us) if you want a place that feels more like a hangout than a workout.
Meet your Expert
Quadz Fitness
6 connects in last 3 months
My Story
Hey, we’re Quadz Fitness – Poornima and Vijay here. Been at this for 9+ years, and honestly, our Quadz family means the world. Hard work, honesty, consistency, transparency – that’s our jam. Festivals, bootcamps, birthdays – we celebrate everything together. Matte ella branch jotegoonu onthara coordinate madidange aytu ellaru parichaya aadru (It’s like all branches meet and everyone gets to know each other). It’s not just a gym, it’s a place where we lift each other up. Onwards & upwards!
My Work
Group Fitness & Dance Classes - We run Zumba group classes, Aerobics, Bollybeats dance fitness, and energetic CrossFit sessions for all levels.
Kids Fitness & Family Programs - Kids fitness programs and events for families – we get little champs moving and celebrate womanhood too.
Fun Outdoor Bootcamp Events - We host outdoor bootcamp events, marathons, and badminton tournaments. It’s all about community vibes.
Personalized Diet Counseling - We offer personalized diet counseling for a complete healthy lifestyle. No one-size-fits-all here.