Quadz Fitness
We offer a range of fitness services, from group dance and CrossFit classes to kids' programs and personalized diet counseling. Our focus is on building a strong fitness family through fun, community-driven events.
CrossFit & HIIT Training
Quadz Fitness Seshadripuram
We run group CrossFit and HIIT classes with practical workouts, strong community support, and regular outdoor bootcamps for real-life fitness.
Diet & Nutrition Counseling
Quadz Fitness Seshadripuram
We create nutrition plans that fit your routine, food culture, and fitness goals, with practical tips you can actually follow.
Group Fitness Classes
Quadz Fitness Mahalakshmi Layout
We run group fitness classes with dance, music, and cardio for all ages and fitness levels, with flexible timings and a friendly, no-pressure environment.
Kids Fitness Program
Quadz Fitness Sadashivanagar
We help kids get stronger and more active with sports training or fun group fitness, led by trainers who know how to work with children.
Meet your expert
Quadz Fitness
6 connects in last 3 months
My Story
Hey, we’re Quadz Fitness – Poornima and Vijay here. Been at this for 9+ years, and honestly, our Quadz family means the world. Hard work, honesty, consistency, transparency – that’s our jam. Festivals, bootcamps, birthdays – we celebrate everything together. Matte ella branch jotegoonu onthara coordinate madidange aytu ellaru parichaya aadru (It’s like all branches meet and everyone gets to know each other). It’s not just a gym, it’s a place where we lift each other up. Onwards & upwards!
My Work
Group Fitness & Dance Classes - We run Zumba group classes, Aerobics, Bollybeats dance fitness, and energetic CrossFit sessions for all levels.
Kids Fitness & Family Programs - Kids fitness programs and events for families – we get little champs moving and celebrate womanhood too.
Fun Outdoor Bootcamp Events - We host outdoor bootcamp events, marathons, and badminton tournaments. It’s all about community vibes.
Personalized Diet Counseling - We offer personalized diet counseling for a complete healthy lifestyle. No one-size-fits-all here.