About

Reset Beyond the Gym

For me, recovery isn’t just a fancy add-on - it’s the real game changer. After pushing hard, you need a space where your body and mind actually get a break. That’s what I’ve tried to create here. It's honestly more than just "relaxation" - it's an elite wellness ritual that makes a difference you can feel.

My HEAT. CHILL. RECOVER. REPEAT. Ritual

• Start with steam that just melts all the city gunk and muscle tightness. You’ll notice your skin feels lighter, thanks to those steam detox benefits.
• Jump into the ice fountain recovery - yeah, it’s cold, but it works. That shock wakes you up, boosts blood flow, and makes your muscles bounce back faster.
• Moving between the two? That’s what contrast therapy spa is all about. It’s not just a pampering thing, it’s how I keep my own body going after tough days.

The Little Extras

• Feel that post-workout skin glow - I do, every time.
• If you just want to sit in peace or “shanti” for a bit, this is your spot.
• I keep the place super clean, and you get those big towels because, come on, small towels are never enough. On scorching days, grab an iced towel at the front and just chill.

I’m all in on making this your reward after a hard grind. Sometimes you need that space to remind yourself you did it.