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Martial Arts Training and Student Success

byNational Martial Arts and Fitness AcademyTrain at Malleshpalya studio or book home sessions in BengaluruStarts from3,500 per monthView full gallery

A look at the discipline, grit, and results we build at NMFA. From beginner basics to competitive championships, see how we train our next generation of fighters.

This is a look into our complete fitness approach, combining strength training with weights, kickboxing drills on the heavy bag, bodyweight push-ups, and core workouts. We build well-rounded athletes by focusing on power, endurance, and flexibility all in one session.

Our kids' MMA and BJJ program focuses on teaching fundamental grappling and ground control techniques in a safe and structured environment. I teach them how to work with a partner to practice escapes and positions, building discipline and confidence from a young age.

Here, we practice a practical BJJ escape from the mount position, a crucial skill for self-defense. This sequence shows how to use leverage and technique to reverse a disadvantaged position, empowering students with real-world skills.

A glimpse into our group boxing class, where students start with conditioning drills like burpees before moving on to technique. I provide personal pad work to help each student refine their punches, footwork, and defensive movements.

These are proud moments from the 4th National Open Karate & Kickboxing Championship in Mumbai. It is an honor to see my students' hard work pay off as they earn medals and our academy receives recognition.

We build explosive power and agility with plyometric drills like this 10-step high jump. This is a key part of our combat conditioning, designed to improve vertical leap and overall athleticism for martial arts.

Here I am demonstrating a jump spin kick, a dynamic Taekwondo technique that requires balance, precision, and power. This is an advanced striking method we practice to improve coordination and kicking ability.

About Featured

We don't just teach you how to fight. Our sessions combine boxing, BJJ, and strength conditioning, focusing on technical precision rather than just force. Whether you're here to lose weight or train for a tournament, the workout is intense, personal, and grounded in real-world application.

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