Tribe Verified· Training by a Karnataka Muay Thai medalist

Personal Fitness Training in Bangalore with Prakash

byPrakash RamakrishnanTraining at Richmond Town or at your location in BengaluruStarts from₹12,000 per monthView full gallery

Training isn't about looking perfect for a photo. It’s about building dhairya, ekagrata, and shakti—patience, focus, and real strength. I build programs that work for your body, not against it.

This is my story. I've been through the grind of a serious injury, from a dislocated shoulder and surgery to the slow, painful process of rehabilitation. I understand the physical and mental battle of recovery because I have lived it. This experience is at the core of how I train clients, especially those coming back from a setback. We will rebuild your strength safely and patiently, one step at a time.

Here is a look at a comprehensive full-body workout session with a client. We are working through a variety of movements including resistance band rotations for activation, push-ups for upper body strength, and lat pulldowns on the cable machine. This shows how I structure a personalized training plan to target multiple muscle groups for balanced, functional strength.

Functional fitness is about preparing your body for real life. This clip demonstrates key lower body and core exercises like weighted lunges and goblet squats, which build practical strength and stability. We focus on mastering proper form to ensure you get the most out of every movement and reduce the risk of injury.

Dhairya, ekagrata, shakti. Patience, focus, strength. This is the foundation of my training philosophy. I am here to guide you, push you, and work alongside you as we build not just a stronger body, but a more resilient mind.

The real challenge is never the weight on the bar or the mountain in front of you, it is the voice inside your head. My goal as a personal trainer is to help you conquer your self-doubt and discover the strength you already possess. The physical results will follow.

About Featured

When we train, it is just you and me. I do not follow generic blueprints because your body and goals are different from the next person's. Whether we are using cable machines at the facility or resistance bands in your living room, every session is built to correct your form and push your limits safely. If you are coming back from a physical setback, we start slow to rebuild your stability before we chase intensity.

Training by a Karnataka Muay Thai medalist — Approved by the tribe

P

Prakash Ramakrishnan

Training at Richmond Town or at your location in BengaluruStarts from ₹12,000 per month

I’m a fighter, but I’m a teacher first. I’ve broken my own shoulder, rebuilt it, and come back to the ring, so I know exactly what it feels like to start from zero. Let's work through the hard days together.

This is my story. I've been through the grind of a serious injury, from a dislocated shoulder and surgery to the slow, painful process of rehabilitation. I understand the physical and mental battle of recovery because I have lived it. This experience is at the core of how I train clients, especially those coming back from a setback. We will rebuild your strength safely and patiently, one step at a time.

Training by a Karnataka Muay Thai medalist — Approved by the tribe

P

Prakash Ramakrishnan

Training at Richmond Town or at your location in BengaluruStarts from ₹12,000 per month

I’m a fighter, but I’m a teacher first. I’ve broken my own shoulder, rebuilt it, and come back to the ring, so I know exactly what it feels like to start from zero. Let's work through the hard days together.

Start your training

12 sessions per month, scheduled for 3 days a week.