Contemporary Dance Workshops & Intensives in Bangalore

A look inside my contemporary class structure, from ballet conditioning and Cunningham technique warm-ups to exploring choreographic phrases. It's a holistic approach to strengthen the body and nurture artistic expression.

A wrap-up of my time teaching the TOOLBOX students. We explored ballet basics, weight shifts, sliding, gliding, and partner work to make contemporary dance accessible and enjoyable for everyone.

A glimpse from my 'From Gravity to Lightness' workshop. It was a great session where we explored new movement language and flow acrobatics. Stay tuned for the next one.

Our regular contemporary classes for kids and teens, where we build a strong foundation. We cover movement principles, floorwork, partnering, and ballet basics in a fun, supportive setting.

In class, we don't just dance; we celebrate it. Here, we worked on structuring and deconstructing movements to create a new language, always remembering to enjoy the process and the outcome.

Practice makes improvements, not perfection. In my classes, we focus on consistent training in ballet, flow, and contemporary techniques because there is always room to grow and improve.

Day 1 with new students is about building trust and awareness. We explore body improvisation, learning how to connect, fall, recover, and let go of fear, gently introducing concepts from the Flying Low technique.

Training with my core team, working on across-the-floor flow acrobatics. If you are a trained dancer looking to upgrade your skills, this is the space to challenge yourself.

Here is a look at our beginners contemporary flow class. We focus on foundational movements and building confidence on the floor. Registrations are always open for those ready to start their journey.