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Master Professional Boxing Drills in Vashi

byMarine Centre Boxing AcademyTraining at Marine Centre Boxing Academy in Vashi, Navi MumbaiStarts from3,500 per monthView full gallery

Boxing is not about machines, it is about the grind. Learn real techniques, footwork, and conditioning directly from a National Champion.

"Basic bahut zaroori hai." I am explaining the fundamentals to my beginner class. Without proper basics in your stance, footwork, and guard, you can never become a champion. We start everyone from scratch to build a strong foundation.

Master the boxer skip. This video breaks down the jump rope technique that builds endurance, agility, and the light footwork essential for any boxer. It's a core part of our conditioning.

Here we demonstrate the 4 types of punches you must master. From power punches to speed punches and technique punches, we cover every aspect to make your offense effective and versatile.

This video shows you 4 key tips to increase your punching power. We focus on exercises like explosive push-ups and proper body rotation to ensure your punches have maximum impact.

This is a tutorial on 5 essential punch combinations. From the basic jab-cross to more complex uppercut and hook combos, we teach you how to string punches together to dominate in the ring.

Know your gear. This video explains the essential boxing equipment: hand wraps for wrist protection, gloves, a headguard for safety during sparring, and a mouthguard. We make sure all our boxers are properly equipped to train safely.

A professional coach is essential. I correct your form, push your limits, and build a strategy that works for you. This video shows why my guidance is crucial for your journey from a beginner to a fighter.

National medalists Siddhesh Pawase and Jignasha Barge working the pads with me. This is high-level training, focusing on speed, power, and reaction time. This is what it takes to compete at the national level.

National level boxer Riddhi Pawase in action with me. We are working on her combinations and head movement. Constant practice and refinement of technique is key.

A slow-motion look at a pad workout session. This helps you see the fine details of a punch, from the rotation of the hips to the extension of the arm. Perfect practice makes perfect.

About The Grind: Training Drills & Techniques

Forget about fancy gym equipment or quick fixes. Here, the grind is about repeating the same drills—footwork, guarding, and punching combos—until your body reacts without thinking. You will sweat, you will get tired, and you will learn that boxing is 80 percent mental toughness and 20 percent raw power.

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