Sports Physiotherapy and Rehabilitation
The Majesstine Sports
Pricing Guide
Initial Sports Injury Assessment & Consultation
Clinical Assessment
- History Taking: Detailed review of injury timeline, pain triggers, and past medical history (10-15 mins).
- Physical Examination: Manual check of Range of Motion (ROM), palpation for tissue damage (Meniscus, Rotator cuff), and postural screening.
Diagnosis & Planning
- Root Cause Analysis: Differentiation between acute trauma and overuse injuries.
- Recovery Roadmap: Personalized plan detailing session frequency and modality selection.
- Immediate Care: Education on acute management protocols like ice or heat application.
Advanced Pain Management & Recovery Therapy
Manual Therapy
- Myofascial Release (MFR): Hands-on mobilization to release soft tissue restrictions.
- IASTM: Use of stainless steel tools to break down scar tissue and fascial restrictions.
- Chiropractic Adjustments: Targeted joint manipulation for alignment (if required).
Advanced Modalities
- Dry Needling: Insertion of filiform needles into trigger points for deep pain relief.
- Cupping Therapy: Application of suction cups to enhance blood flow and tissue decompression.
- Electrotherapy: TENS or Ultrasound usage for inflammation reduction.
Support
- Taping: Application of Kinesiology tape for structural support.
Digital Foot Pressure & Gait Analysis
Tech-Enabled Testing
- GaitScan Technology: Static and dynamic pressure mapping of the feet.
- Stability Check: Bipedal stance test and stabilometry to measure body sway.
Analysis & Report
- Heat Map Generation: Visual data showing high-pressure zones on foot soles.
- Expert Interpretation: Correlating foot mechanics with knee, hip, or back pain.
- Footwear Advice: Recommendations on shoe selection based on arch type (Ortho insoles cost excluded).
Hydrotherapy & Aquatic Rehabilitation
Facility Features
- Heated Pool Access: 45-60 minute session in a temperature-controlled indoor pool.
- Buoyancy Benefits: Reduced weight-bearing environment ideal for acute pain phases.
Aquatic Exercises
- Resistance Training: Use of foam dumbbells and noodles for strength without impact.
- Hydro-Massage: Water resistance utilized for gentle soft tissue massage.
- Therapist Supervision: Guidance on safe movement patterns within the water.
About Sports Physiotherapy and Rehabilitation
Your Foundation, Our Focus
At Majesstine Sports, I've seen how pushing for greatness can push your body to its limits. Chot lagti hai, par game khatam nahi hota (You get hurt, but the game isn't over). My goal is to help you rebuild, smarter and stronger.
360° Rehab Approach
I go beyond quick fixes. You get a full ecosystem of care:
- Assessing the root, not just the surface pain
- Using tech for a clear diagnosis
- Personalized sports injury rehabilitation plans
- Simple education so you understand how to avoid future injuries
Who I Help
Whether you’re a pro athlete, gym regular, or someone stuck at a desk all day, I tackle:
- Meniscal tears, cramps, plantar fasciitis, and overuse injuries
- Back and neck pain from long sitting hours
- Rounded shoulders, forward head, and general posture correction therapy
Tech Meets Recovery
I use foot pressure mapping for biomechanics assessment. This helps spot flat feet, gait issues, and keeps injuries from starting.
Recovery Toolkit
Expect hands-on treatments:
- Dry needling, cupping
- Hydrotherapy for athletes (aqua therapy pool)
- Instrument assisted tissue mobilization
- Myofascial release
- Chiropractic adjustments
Who’s Got Your Back
Led by Dr. Richa Singh, our team has worked with international athletes. You get a custom plan and step-by-step guidance. Yeh overnight ka kaam nahi hai - patience, discipline, and support matter (This isn’t an overnight fix - it takes patience, discipline, and support).
Meet your Expert
Majesstine Sports
63 connects in last 3 months
My Story
We started Majesstine Sports because we wanted more than just courts and pools - we wanted a real home for athletes, from tiny tots splashing for the first time to pros chasing world titles. Ajit, our head coach, keeps reminding us, 'building a champ takes years, not weeks.' Shravan from Haryana, he dreams big - 'Indian world champion banna hai.' (wants to be an Indian world champ). We’re here for every step, every injury, every comeback. This place? It’s buzzing, it’s raw, it’s for everyone.
My Work
Sports Coaching & Facilities - We offer badminton, cricket, swimming, boxing, table tennis, pickleball, gym, and infant swim classes.
Coaching for All Levels - Certified coaches for kids, beginners, pros. We focus on skill, fitness, and injury prevention.
Training Philosophy - We build strong foundations. Long-term growth, smart training, no burnout.
Physiotherapy & Support - Our team does sports injury physiotherapy, foot analysis, posture checks, cupping, dry needling, gear rentals.
Community & Events - Summer sports camps, corporate sports events, tournaments. Always something happening here.