About Physiotherapy Services

Movement is Medicine, Movement is Magic

I’m Nisha, and for me, movement is honestly the best medicine. If you’re tired of machines and want actual hands-on guidance, you’ve come to the right place. My approach is all about simple, effective movement. No fancy equipment or shortcuts - just focused, exercise-based physio rehab and manual therapy that helps your body do what it’s built for.

What I Do

• Sessions are all about restoring function and strength with targeted exercises.
• I use manual therapy, resistance bands, foam rollers, stability balls, TRX - basically, whatever helps you move better.
• No electrical gadgets or passive treatments - swalpa sweat, swalpa effort, but it works.

Who I Work With

• Folks recovering from injuries or post-surgery (post-surgery physiotherapy especially for knee, spine, shoulder).
• Anyone with nagging pain - back, neck, joint, you name it.
• Stroke/neuro rehab needing long-term, at-home help.
• Athletes (even beginners) looking for sports injury rehabilitation or to avoid injuries.
• Corporate types stuck at a desk all day - I do workplace wellness sessions too.

Where You’ll Find Me

• My clinic is designed just for movement therapy.
• Also at Body Edit Studios (Padmanabhanagar, Anjanapura, Chamarajpet).
• I come home for those who need it - especially after surgery or for neuro cases.

You’re not alone - nanna clients are like my own gang. We’ll work together to get you moving and feeling good again.