Physiotherapy Services
BODY EDIT
I help you recover and move better with hands-on, exercise-based physiotherapy—no machines, just focused movement and manual therapy at my clinic or your home.
Pricing Guide
Initial Diagnostic & Planning Session
Assessment Scope
- Duration: 30 to 45 minutes dedicated 1-on-1 time.
- Medical History Audit: Discussion on injury timeline and pain triggers.
- Physical Screening: Postural analysis, functional movement tests, and manual palpation for trigger points.
Deliverables
- Diagnosis: Explanation of the root cause of pain.
- Recovery Roadmap: Outline of required sessions and timeline.
- Immediate Relief: Basic advice on posture correction and immediate do's/don'ts.
- Mode: In-Clinic or Virtual Video Call.
In-Clinic Manual Therapy Session
Core Treatment
- Duration: 45 to 60 minutes per session.
- Manual Therapy: Hands-on mobilization, passive stretching, and soft tissue release to break down scar tissue.
- Exercise Therapy: Guided functional movements using TRX, stability balls, and resistance bands.
- Pain Management: Application of Kinesiology Taping (K-Tape) if required.
Facility & Approach
- Zero-Machine Approach: Strictly exercise and movement-based; no TENS or Ultrasound machines.
- Equipment Access: Access to gym floor, dumbbells, and physio props.
- Education: Instruction on self-myofascial release for home practice.
Premium Home Visit Rehabilitation
Service Scope
- Convenience: Doctor visits the patient's home.
- Target Conditions: Stroke survivors, bed-ridden patients, or post-operative cases (e.g., Total Knee Replacement).
- Functional Training: Re-learning daily activities using the patient's own furniture and environment.
Therapy Details
- Duration: Approx. 45 to 60 minutes of active therapy.
- Gait Training: Assisted walking practice to improve balance.
- Manual Handling: Passive limb movement to prevent stiffness in weak limbs.
- Family Education: Training caregivers on safe transfer and support techniques.
12-Session Monthly Recovery Package
Package Structure
- Frequency: Designed for consistent therapy (approx. 3 sessions per week).
- Volume: Includes 12 In-Clinic sessions valid for 30 days.
- Progress Tracking: Weekly reassessment of range of motion and strength.
Additional Benefits
- Priority Booking: Preferred time slots for the month.
- Integrated Care: Nutritional advice and lifestyle modification tips.
- Support: Remote support for doubts regarding home exercises.
Sports Prehab & Conditioning
Performance Focus
- Biomechanics Analysis: Analyzing sports-specific movements to identify injury risks.
- Strength & Conditioning: Advanced exercises using weights and resistance bands for explosive power.
- Prehab Routine: Customized mobility flows to prevent common injuries.
Recovery & Support
- Active Recovery: Assisted stretching and cool-down protocols.
- Taping: Prophylactic strapping for game-day support.
- Ergonomics: Advice on footwear and equipment setup.
About Physiotherapy Services
Movement is Medicine, Movement is Magic
I’m Nisha, and for me, movement is honestly the best medicine. If you’re tired of machines and want actual hands-on guidance, you’ve come to the right place. My approach is all about simple, effective movement. No fancy equipment or shortcuts - just focused, exercise-based physio rehab and manual therapy that helps your body do what it’s built for.
What I Do
- Sessions are all about restoring function and strength with targeted exercises.
- I use manual therapy, resistance bands, foam rollers, stability balls, TRX - basically, whatever helps you move better.
- No electrical gadgets or passive treatments - swalpa sweat, swalpa effort, but it works.
Who I Work With
- Folks recovering from injuries or post-surgery (post-surgery physiotherapy especially for knee, spine, shoulder).
- Anyone with nagging pain - back, neck, joint, you name it.
- Stroke/neuro rehab needing long-term, at-home help.
- Athletes (even beginners) looking for sports injury rehabilitation or to avoid injuries.
- Corporate types stuck at a desk all day - I do workplace wellness sessions too.
Where You’ll Find Me
- My clinic is designed just for movement therapy.
- Also at Body Edit Studios (Padmanabhanagar, Anjanapura, Chamarajpet).
- I come home for those who need it - especially after surgery or for neuro cases.
You’re not alone - nanna clients are like my own gang. We’ll work together to get you moving and feeling good again.
Meet your Expert
Nisha Vijaykumar
43 connects in last 3 months
My Story
Hey, we’re Body Edit Fitness. Life’s always moving here – from physio to dance, now chasing my little one! Started our studio back in college, wild times. Just became a mom, shared my pregnancy journey with everyone – belly dancing at 24 weeks, exercising till 35. Not all rosy, hair fall and tired days, but grateful for my support crew. Now, back to fitness as a new mom, building strength from scratch. Biggest win? Our mini-me!
My Work
Physiotherapy, Fitness & Nutrition - We do physiotherapy, fitness coaching, and nutrition – including pre-natal pilates, postnatal exercise therapy, and more.
No Gadgets, Just Movement - Clinic runs on movement, not machines. Simple exercises, done right.
Motherhood Fitness - Special care for moms and moms-to-be – all programs shaped by real experience.
Healthy Eating, No Starving - Our 75-day nutrition coaching is about tasty, easy home food. Add good stuff first.
For All Ages & Needs - Kids dance classes, adult bootcamps, home physiotherapy for stroke recovery – we help everyone get stronger.
