Sports Coaching
Unique Sports Academy
Pricing Guide
Daily Sports Coaching & Fitness
Training Schedule
- Frequency: Monday to Saturday (5-6 days/week).
- Morning Session: 6:30 AM to 8:00 AM (Fitness and conditioning).
- Evening Session: 4:30 PM to 7:00 PM (Skill drills and game practice).
- Venue: Rajiv Gandhi Sports Complex (Open-air ground and mats).
Sport Specialization
- Kabaddi: Mud court and mat training, raiding techniques, and defensive chain tackles.
- Netball / Handball: Ball handling, shooting practice, and team strategy.
- Athletics: Sprints, relays, stadium stair endurance, and agility work.
Physical Conditioning
- Strength: Tractor tire flips, basic iron equipment usage, and bodyweight partner drills.
- Agility: Ladder drills, cone zig-zags, and hurdles.
- Intensity: High-cardio focus with strict discipline.
Facilities & Access
- Coaching: Guidance from certified coaches and state-level players.
- Infrastructure: Public stadium access with basic amenities.
- Community: Access to academy updates and athlete groups.
Summer Sports Camp Package
Program Structure
- Duration: 30 to 45 days (April - May).
- Sessions: Double sessions (Morning & Evening) focused on stamina building.
- Activities: Introduction to multi-sports (Kabaddi, Netball) and specialized drills for returning athletes.
Camp Kit
- Apparel: One official polyester team jersey.
- Completion: Participation certificate provided at the end of camp.
Recreation Day
- Trip: One organized team outing (e.g., Nandi Hills or Lalbagh).
- Transport: Shared bus or Tempo Traveller.
- Meals: Packed lunch and snacks provided during the trip.
Drills & Events
- Skills: Focus on jumping, shooting, and raiding techniques.
- Competitions: Intra-camp matches, relay races, and tug-of-war.
Tournament Participation & Logistics
Travel & Stay
- Transport: Shared Tempo Traveller for local/state events; Non-AC Sleeper Class train for national events.
- Accommodation: Budget shared stay (Dormitories, community halls, or lodges with 3-4 sharing).
- Meals: Full board provided during trip (Breakfast, Lunch, Dinner - typically vegetarian).
Event Expenses
- Entry: Official tournament registration fees.
- Support: Contribution towards coach and manager travel expenses.
- Medical: Basic first aid, taping, and hydration during matches.
Eligibility
- Selection: Invitation-only based on performance in monthly coaching.
- Level: District, State, or National level representation opportunities.
About Sports Coaching
Not Just Coaching - A Whole Vibe
At Unique Sports Academy, I'm not here just to make you win a game. My focus is on making you better, day by day. We believe in hard work, idhu namma core belief (this is our core belief). No luck, only sweat.
What You Get Here
Started with Kabaddi, now we're a home for anyone who wants to move. We coach:
- Kabaddi (both dirt and mat)
- Netball
- Handball
- Athletics (speed, agility, endurance)
- Cricket (tennis ball only)
If you're looking for Kabaddi coaching classes or want to try something new, you’ll fit right in.
Our Training Style
We mix intense fitness with sport-specific drills. That means:
- Strength training (barbells, kettlebells, even flipping tires)
- Speed and agility work (agility ladders, cones, hurdles, tire pulls)
- Endurance stuff (long runs, stadium stairs, circuits)
Once you’re moving well, we get into the skills and real game strategy for your sport. This is where athletic skill development kicks in.
Who Can Join?
If you’re 10 or older, boy or girl, and ready to put in effort, you can join. Beginners and those chasing district or state dreams, everyone gets space here.
Regular Classes & Camps
We run early morning coaching and special summer camps (April-May) with team sports summer camp energy.
Not Just a Team
We host our own tournaments and get everyone out for outings - because namma team (our team) is more like a family.
Meet your Expert
Unique Sports Academy
My Story
We started on the mud grounds of Bangalore, living and breathing Kabaddi. Namma jeevana was all about discipline, dedication, and determination. With Vinutha Jagadish in our team, we saw so much talent that we couldn’t just stick to one sport. So, Unique Sports Academy start aayitu. Now, Netball, Handball, Athletics - all part of our journey. Tumba khushiyagtide seeing kids and adults join in, play, celebrate, and grow. For us, it’s not just sports. It’s one love, one team.
My Work
Sports Coaching: Kabaddi, Netball, Handball, Athletics - We coach Kabaddi, Netball training for kids, Handball, and Athletics for all ages.
Fitness & Weight Loss Programs - General fitness, weight loss, and athletics conditioning camp for anyone above 10 years.
Certified Trainers & Unique Methods - Namma hattira certified sports trainers Bangalore. Hurdle drills, core work, yoga, all in our sessions.
Training Ground & Timings - Rajiv Gandhi Sports Complex, Bangalore. Mornings 6:30-8:00, evenings 4:30-7:00. Come ready to hustle.