Elite Sports Training & High-Performance Facilities in Bengaluru
From Olympic hopefuls to national champions, elite athletes trust our Sarjapur facility for science-backed strength and recovery. See where the country's top talent prepares for global competition.
India's top decathlete and high jumper, Tejaswin Shankar, shares his experience training at our facility. He was "blown away" by the comprehensive setup, recognizing it as the kind of place that builds athletes for international competition.
Hear directly from the South African Women's Hockey Team and their coaches. They share their impressions of our "amazing facility," highlighting the attention to detail in coaching, recovery, and rehabilitation that caters to both elite athletes and weekend warriors.
The South African Women's Hockey Team puts in the work at our High Performance Center. This video shows them going through a tough strength and conditioning session, from heavy squats to core work, as they prepare for the Paris Olympics.
"Big goals don’t make you different. Big work does." The South African Women's Hockey Team embodies this philosophy during their training camp at our academy, pushing their limits in pursuit of their Olympic dreams.
A glimpse into a day of hard work at our world-class gym. The South African Women's Hockey Team utilizes our Hammer Strength equipment for their Olympic prep, showcasing the dedication required to compete at the highest level.
It was an honor to host the South African Women's Hockey Team and their leadership. This group photo captures a moment of collaboration and mutual respect between their team and our academy's directors.
Members of the South African Women's Hockey Team try their hand at boxing in our gym. This demonstrates the importance of cross-training and having fun while maintaining peak physical condition.
About this collection
We do not rely on guesswork at Lakshyan. Whether it is the South African Women's Hockey Team preparing for the Olympics or a national decathlete like Tejaswin Shankar, every workout is monitored using VALD performance technology. We track power, asymmetry, and speed with precision, ensuring that the work happening in our 13,000 sq ft center directly translates to tangible results on the field.
Our facility is engineered for one specific purpose: to minimize injury risk and maximize athletic output. When elite teams or individual champions train here, they are interacting with an integrated system designed for the modern athlete.
The Science of Performance
We utilize ForceDecks, NordBord, and SmartSpeed gates to provide real-time data that informs every repetition and set. This is the difference between training hard and training effectively. Coaches and athletes use these metrics to identify imbalances, track fatigue, and ensure peak condition for competition day.
More Than a Gym
We offer a complete ecosystem that supports the full lifecycle of an athlete. Our facility includes:
- High-Performance Floor: Equipped with Hammer Strength racks and Olympic lifting platforms.
- Recovery Zone: Access to the temperature-controlled Myrtha Olympic pool and dedicated mobility areas for post-session recovery.
- Sports Physiotherapy: On-site injury prevention and active rehabilitation programs led by certified professionals.
It is not just about the equipment; it is about having a team of sports scientists and S&C coaches who understand the nuances of periodization. We bridge the gap between amateur effort and professional-grade development, providing a space where athletes can push their limits safely and efficiently.
Lakshyan Academy of Sports
We founded Lakshyan in Bengaluru to give India’s sports talent a genuine place to grow. Our team of certified coaches and sports scientists works daily to ensure every athlete, from beginner to Olympian, has access to world-class guidance and recovery tools.
Looking for a specific training program?
Search our academy programs or coaching availability below.
More from Sports Science & Medicine by Lakshyan Academy of Sports
More services by Lakshyan Academy of Sports