Kickboxing Training

Sweat N Punch Shotokan Karate Classes

Sweat N Punch

We train you in kickboxing for fitness, self-defense, and competition, with classes for kids and adults, and proven results in tournaments.

Sweat N Punch

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2.8k

About

My Mindset: Win or Learn

I believe you either win or you learn - mai jeeta yaa sikhta hu, haarta kabhi bhi nahi (I win or I learn, never lose). That’s exactly the vibe here. Kickboxing’s not just about throwing punches, it’s about building a mindset where you keep moving forward, no matter what.

What Training Feels Like

Kickboxing with us isn’t your regular fitness class. It’s a mix of sweat, discipline, and practical skills you’ll actually use. Here’s what you get:

  • Boost in strength and stamina
  • Real, practical kickboxing for self-defense
  • Mental resilience through tough drills and a never-give-up attitude

Who Fits In Here? (Sabke liye – for everyone)

Doesn’t matter if you’re a total newbie, a kid (age 9+), or an adult wanting to get fitter or tougher. We run kids kickboxing classes, adult sessions, and even advanced tracks for those dreaming about the ring.

From Local to International

I don’t just train for the sake of it, I train for the gold. Our academy is part of PDKA and WAKO INDIA, so if you want competitive kickboxing coaching or kickboxing tournament preparation, you’re in the right place. Our crew took home 13 golds and more at the last district championship – proof that hard work pays off.

What’s Next?

If you’re even a little curious, just come for a trial. See for yourself how it feels to punch, sweat, and push your limits. No pressure.

Meet your Expert

Sweat N Punch

Sweat N Punch

32 connects in last 3 months

My Story

People always ask, 'Tu Zindagi Bhar Karate He Karte Rahega Kya?' (Will you do karate your whole life?). For us, karate is not just a sport, it’s our identity, our dream, our struggle. Started as kids, now it’s just Eat, Sleep, Karate, Repeat. Politics, financial juggle, asking dad for money—sab chalta hai (it all happens). But we don’t accept defeat. Dojo is our sukoon (peace), and through Sweat N Punch, we want to give back—promoting karate and kickboxing, sharing what this art gave us. Bas, this is just the beginning.

My Work

Karate & Kickboxing Training - We offer Shotokan Karate classes, Kumite sparring drills, Kickboxing for beginners, and Self-Defense for all ages.

Teaching Style - Karate is more than punches. We mix discipline, focus, and even jokes to keep classes real and effective.

What You’ll Learn - Basics, Kata, Kumite, plus practical drills like reaction time training with tennis balls—find your best self, on and off mat.

About Sweat N Punch - We run branches in Andheri, lead Khel Karate in Palghar, and want to spread the right knowledge for athletes across India.

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