Sweat N Punch
We provide expert training in Shotokan Karate, Kickboxing, and Self-Defense. Our teaching is built on a relentless mindset: you either win or you learn, but you never lose.
Karate Training
Sweat N Punch Shotokan Karate Classes
We teach Shotokan karate from basics to tournament prep, with KIO affiliation for competition, practical self-defense, and classes for all ages.
Kickboxing Training
Sweat N Punch Shotokan Karate Classes
We train you in kickboxing for fitness, self-defense, and competition, with classes for kids and adults, and proven results in tournaments.
Meet your expert
Sweat N Punch
32 connects in last 3 months
My Story
People always ask, 'Tu Zindagi Bhar Karate He Karte Rahega Kya?' (Will you do karate your whole life?). For us, karate is not just a sport, it’s our identity, our dream, our struggle. Started as kids, now it’s just Eat, Sleep, Karate, Repeat. Politics, financial juggle, asking dad for money—sab chalta hai (it all happens). But we don’t accept defeat. Dojo is our sukoon (peace), and through Sweat N Punch, we want to give back—promoting karate and kickboxing, sharing what this art gave us. Bas, this is just the beginning.
My Work
Karate & Kickboxing Training - We offer Shotokan Karate classes, Kumite sparring drills, Kickboxing for beginners, and Self-Defense for all ages.
Teaching Style - Karate is more than punches. We mix discipline, focus, and even jokes to keep classes real and effective.
What You’ll Learn - Basics, Kata, Kumite, plus practical drills like reaction time training with tennis balls—find your best self, on and off mat.
About Sweat N Punch - We run branches in Andheri, lead Khel Karate in Palghar, and want to spread the right knowledge for athletes across India.