Multi-Sport Coaching (Badminton & Football)
GEAR Innovative Intl. School
I coach badminton and football for all ages and skill levels, with personal or group sessions, tournament experience, and support like nutrition and injury care.
Pricing Guide
Badminton Group Coaching (Beginner - Intermediate)
Session Specs
- Frequency: 3 to 5 sessions per week based on package selection.
- Duration: 60 minutes (10m warm-up, 30m drills, 15m sparring, 5m cool-down).
- Ratio: Approx. 1 coach to 12 students.
Facility & Gear
- Flooring: Standard synthetic badminton mats (Green/Red) over wooden or concrete base.
- Shuttles: Nylon shuttles (Yonex Mavis 350 or equivalent) are provided for all drills.
- Requirements: Students must bring non-marking shoes and their own racquet.
Training Focus
- Skills: Foundation strokes, footwork patterns, and shadow practice.
- Fitness: Off-court agility training including ladder drills and skipping.
Advanced Competitive Badminton (Tournament Focus)
Advanced Curriculum
- Shuttles: Feather shuttlecocks (e.g., Yonex AS2) are strictly used to ensure tournament-standard flight.
- Drills: Multi-shuttle feeding for accuracy, reflex training, and deception shots.
- Sparring: Match simulations with peers or coaches to improve game intelligence.
Logistics & Batch Size
- Duration: Extended sessions (1.5 to 2 hours) covering both skill and fitness.
- Ratio: Restricted small groups (4-6 players per court) for maximum court time.
Conditioning
- Physical: Dedicated routines for explosive power (jump smashes) and core stability.
- Strategy: Tactical analysis of errors and tournament preparation.
Football Development Program (Grassroots)
Training Volume
- Frequency: High-volume package offering up to 20 sessions per month (approx. 5 days/week).
- Focus: Dribbling, passing accuracy, shooting technique, and small-sided games (5v5).
Facility & Equipment
- Surface: Artificial football turf for consistent ball roll and safety.
- Gear Provided: Training bibs, cones, agility markers, and standard footballs (size 3/4/5) for practice.
- Mandatory: Students must wear football studs/turf shoes and shin guards.
Conditioning
- Drills: Speed ladders and hurdles used for foot speed and coordination.
- Stamina: Cardio-focused warm-ups to build endurance.
About Multi-Sport Coaching (Badminton & Football)
How I Coach
I’m Rahul, and I coach Badminton and Football because I genuinely love the game and what it does for people. For me, sports aren’t just about how fast you run or how hard you smash - it’s about the grind, building mental strength, and finding your place in a team.
Badminton & Football - For All Levels
I work with everyone: kids, adults, total beginners, and those chasing medals. If you want focused attention, I do personal coaching. If you enjoy the buzz of group coaching sessions, that’s available too.
- Badminton training for beginners is my jam but I also help seasoned players sharpen their game.
- For football, youth football development is a priority. We focus on stamina, agility, teamwork, and leadership.
- I run "Little Champs" for young kids and keep parents in the loop with regular check-ins.
What You Get
- Holistic training: Warm-ups, stretching, injury prevention, and sports nutrition guidance if you need it.
- Competitive match experience: I push everyone to play in tournaments because real learning happens in matches.
- SAI certified coaches, so you know you’re getting solid advice.
Extra Support
Need help with travel or want a diet plan? I’ve got you covered. Physiotherapy is available if you’re nursing an injury. I want you to feel supported, on and off the field.
Sometimes progress is slow, sometimes you’ll surprise yourself. Either way, I’m here to coach, not just instruct.
Meet your Expert
Rahul Kumar
My Story
Hey, Rahul here from Indian School of Sports. For us, every day’s about more than just sports. It's about pushing through, picking each other up, and celebrating wins—big or small. Our squad’s tight, we do birthdays and Diwali like family. Watching our students—Rishit, Ravik, Tulasi—own it in championships, that’s what gets us pumped. Whether you’re a kid or an adult, if you want to chase your passion and put in the grind, we’re here to coach you and see you compete.
My Work
All Sports Coaching - We train in Badminton, Squash, Football, Basketball, Table Tennis, plus Fitness and Yoga.
For Every Level & Age - Beginner, advanced, or somewhere in between—kids and adults, group or personal sessions.
Certified Coaches & Experts - Our coaches are certified, and we bring in pros for mental wellness workshops and personalized nutrition counseling.
Compete & Play - Tournaments, weekend battles, match-play sessions—get real competitive squash training and more.
Flexible Memberships - Monthly, long-term, pay & play, summer camps—pick what fits your schedule.